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The greatest gift is the
gift of the teachings
 
Dharma Talks
2009-11-11 Guided Metta Meditation - Neutral and Difficult Person 45:52
Greg Scharf
A short introduction to working with the neutraland difficult person - Followed by a guided Metta meditation
Insight Meditation Society - Retreat Center Two-Month Retreat

2009-10-21 Behind the Mask 49:00
Tara Brach
The development of a mask or persona based on our activities and roles is a natural way the ego tries to protect and enhance itself. Yet unless we wake up from our identification with the mask, we are unable to discover the truth and wholeness of what we are. This talk investigates how our masks manifest and the process of wise attention that can free us from a limiting sense of separate self. Includes a guided meditation.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2009-10-21 In the Boat of Myself - Guided Meditation 14:31
Ayya Medhanandi
Hospice
Sati Saraniya Hermitage Hospice Talks and Guided Meditations

2009-09-29 Guided Metta Meditation 56:43
Kamala Masters
Insight Meditation Society - Forest Refuge September 2009 at IMS - Forest Refuge

2009-09-12 The Space of Awareness - Welcoming (4th Guided Meditation) 40:31
Rob Burbea
Gaia House Unbinding The Heart

2009-09-11 The Space of Awareness - Only Impressions in Awareness (3rd Guided Meditation) 40:25
Rob Burbea
Gaia House Unbinding The Heart

2009-09-10 The Space of Awareness - Silence (2nd Guided Meditation) 40:09
Rob Burbea
Gaia House Unbinding The Heart

2009-09-10 Breath Meditation (2nd Instructions/Guided Meditation) 48:37
Rob Burbea
Gaia House Unbinding The Heart

2009-09-09 The Space of Awareness - Impermanence (1st Guided Meditation) 40:30
Rob Burbea
Gaia House Unbinding The Heart

2009-09-09 Breath Meditation (1st Instructions and Guided Meditation) 46:01
Rob Burbea
Gaia House Unbinding The Heart

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