It is the direct realization of the unconditioned, or nibbana, that is considered enlightenment in the Buddha's teachings. This talk explores how consciousness and awareness can be understood as links in practice to the flavor of the unconditioned.
Two of the five Spiritual Faculties.
Exploring:
-What we actually believe in, rely on, value.
-The difference and sometimes distance between knowledge, ideas, beliefs and wisdom - the integrated absorbed and deeply understood truths.
A version of Joseph Goldstein's Big Mind meditation using bells and reminders to allow your mind to be like a clear empty sky and allow the different experiences to arise and pass without interference.
