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Dharma Talks
2021-02-11 Brahma Vihara: Equanimity 51:38
James Baraz
Equanimity is the last of the 4 Brahma Viharas. It holds the other three--metta, compassion/karuna, and mudita--with spaciousness and balance. Equanimity reminds us to allow for life to unfold as it will. We can let go of control, which we never had in the first place, meeting life's up and downs with balance and the possibility of a wise, skillful response.
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-11 The Two Guardians of the World 59:08
Kamala Masters
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-11 Metta: Persons to Avoid, Metta in Walking Practice 52:56
Ariya B. Baumann
In formal metta meditation practice, one should not develop metta for people who have died or persons to whom we feel sexually attracted. Metta in walking meditation and its benefits.
Chanmyay Myaing Meditation Centre 7th Annual Metta Retreat - Part 2

2021-02-11 Playing with Perception 41:34
Brian Lesage
This talk explores the implication of how we perceive the world and how perception can be utilized on this path towards freedom.
Flagstaff Insight Meditation Community

2021-02-11 Intention from the Heart 49:58
James Baraz
The Buddha taught "Intention is karma". We will look at two manifestations of intention and how we can work with this powerful energy to increase well being.
Insight Meditation Community of Berkeley

2021-02-12 IMS Daily Dharma, Feb 12 2021 21:30
Chas DiCapua
Generosity
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-02-12 Bedingtes Entstehen Teil 1 29:04
Yuka Nakamura
Dieser Vortrag ist der erste von vier Vorträgen zum Bedingten Enstehen und geht auf die Glieder Unwissenheit, Bildekräfte, Bewusstsein und Körper-Geist ein. Was meinen wir damit und wie manifestieren sich diese in unserem Erleben?
Zentrum Freier Buddhismus Essen

2021-02-12 Metta: My Daily Dose of Happiness 56:37
Ariya B. Baumann
Metta contributes to happiness and peace, in ourselves and in the world.
Chanmyay Myaing Meditation Centre 7th Annual Metta Retreat - Part 2

2021-02-13 Guided Meditation and Teachings 49:33
Gavin Milne
Coming back to the body in the moment.
Gaia House Young Person's Retreat

2021-02-13 Enseignement 54:09
Pascal Auclair
True North Insight TNI Regular Talks

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