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The greatest gift is the
gift of the teachings
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Dharma Talks
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2008-03-07
Death
63:39
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Rob Burbea
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A free and honest life includes the very real awareness of death. If we can find the courage to deliberately contemplate death, to keep it in mind, this can open our life in a profound way to a nobility, urgency, purposefulness and beauty. The heart grows in compassion and moves toward the Deathless.
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Gaia House
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A Work Retreat: Working And Awakening
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2008-03-06
I Know I'm Stuck And I Still Can't Get Out!
56:08
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James Baraz
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Mindfulness practice helps us see clearly how we’re creating suffering for ourselves with our insecurities, self-judgments, judgments of others or other conditioned reactions. But often seeing these isn’t enough to release their hold on us. In fact, sometimes it’s more frustrating to see them but still feel as stuck as ever. We’ll explore how to work with this predicament wisely so we 1) don’t have to be at the mercy of our lofty ideals of good practice can use some simple but effective methods for moving to a greater place of well-being.
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Insight Meditation Community of Berkeley
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