2022-07-12 Satipatthana as a map of experience. 58:33
Akincano Marc Weber	Download Listen
Four channels as a metaphor for Satipatthana
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

2022-07-12 Hindrances: including similes of the Buddha 56:26
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  July 2022

2022-07-12 Exploring Awareness 49:10
Kim Allen	Download Listen
Uncontrived

2022-07-12 Guided Meditation 20:12
Zohar Lavie	Download Listen
Gaia House :  The Freedom of an Awakened Heart

2022-07-12 Guided Meditation 43:15
Nathan Glyde	Download Listen
Presence in the Support of Wellbeing
Gaia House :  The Freedom of an Awakened Heart

2022-07-12 Guidance on Walking 6:48
Nathan Glyde	Download Listen
Gaia House :  The Freedom of an Awakened Heart

2022-07-12 Guided Meditation (based on morning instructions) 19:15
Nathan Glyde	Download Listen
Gaia House :  The Freedom of an Awakened Heart

2022-07-12 Morning Instructions 31:46
Nathan Glyde	Download Listen
Playfulness and Patience
Gaia House :  The Freedom of an Awakened Heart

2022-07-12 Morning Instructions: Arriving into retreat 50:57
Brian Lesage	Download Listen
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

2022-07-11 Short Introduction to the Theme of the Retreat 19:39
Nathan Glyde	Download Listen
Gaia House :  The Freedom of an Awakened Heart

2022-07-11 Sila: Moral Integrity Non-Harming and the Bliss of Blamelessness - Week 3 - Meditation 34:25
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Hybrid Summer Course: Sila: Moral Integrity, Non-Harming, and the Bliss of Blamelessness

2022-07-11 Sila: Moral Integrity Non-Harming and the Bliss of Blamelessness - Week 3 - Talk 50:58
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Hybrid Summer Course: Sila: Moral Integrity, Non-Harming, and the Bliss of Blamelessness

2022-07-11 Guided Meditation - Presence with Body, Breath / Sound 17:16
Zohar Lavie	Download Listen
Gaia House :  The Freedom of an Awakened Heart

2022-07-11 Monday Night Dharma Talk - Embracing Samsara 61:21
Cara Lai	Download Listen
Spirit Rock Meditation Center

2022-07-11 Welcome 42:22
Zohar Lavie	Download Listen
This recording also includes Assistant Teacher Tony O'Connor.
Gaia House :  The Freedom of an Awakened Heart

2022-07-10 Spiritual Urgency - Meditation 32:32
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2022-07-10 Spiritual Urgency - Talk 44:14
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2022-07-09 One Moment Many Times 1:26:26
Nathan Glyde	Download Listen
There is only this one moment to meet well. Listening in to the Buddha's teachings, we find a repeating theme of fully sustaining awakening qualities over many moments. How can we maintain insight lenses, virtuous activity, or gathered well-being for a single day?
Gaia House :  Online Dharma Hall - Jul 2022

2022-07-09 Forgiveness: reflections and guided practice (Retreat at Spirit Rock) 58:34
Kristina Bare	Download Listen
Releasing the heart from resentment and anger while honoring accountability and emotional boundaries.
Spirit Rock Meditation Center :  July Lovingkindness Retreat

2022-07-09 Cultivating the investigation awakening factor 61:06
Chas DiCapua	Download Listen
Once becoming aware of an object, noticing if one's relationship with that object is one of reactivity or equanimity
Insight Meditation Society - Retreat Center :  Stillness & Insight

2022-07-08 Purification of view – part two 45:18
Deborah Ratner Helzer	Download Listen
What is the actual experience of the mind? How can we sort out what is going on in there?
Insight Meditation Society - Forest Refuge :  July 2022

2022-07-08 Guided mettā meditation, Dhamma talk an entry-to-rains discussion on giving 1:32:16
Bhante Sujato	Download Listen
Guided mettā meditation for a loved one with focus on feeling. Dhamma talk an entry-to-rains discussion on giving (cāga/dana), drawing from the Dhammacakkappavattana sutta and the four noble truths. Cāga as one of the metaphors for nibbāna and how it fits into the four noble truths. Discussion of suffering and its relationship to letting go.
Lokanta Vihara

2022-07-08 Samadhi 44:23
Chas DiCapua	Download Listen
Understanding how calm, particularly in the body, can be a gateway to samadhi.
Insight Meditation Society - Retreat Center :  Stillness & Insight

2022-07-08 Dharma and Recovery 1:20:03
Walt Opie	Download Listen
Spirit Rock Meditation Center :  July Lovingkindness Retreat

2022-07-08 Simple Mettā Meditation (Retreat at Spirit Rock) 61:08
Tempel Smith	Download Listen
Setting up and devoting ourselves to a steady mettā (loving kindness) meditation practice, we start where it is easiest and where we can keep it simple. With a basis of blending a sense of ease and relaxation with patient steady attentiveness, we invite mettā to arise in our hearts supported internally by images and phrases. Though it takes some experimenting to find balance with these tools, the repetition of mettā phrases keeps directing our attention to the purpose of mettā practice. These phrases are so very helpful when we live into more complex or challenging situations.
Spirit Rock Meditation Center :  July Lovingkindness Retreat