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The greatest gift is the
gift of the teachings
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Dharma Talks
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2021-05-27
Not Seeing Dukkha is Dukkha
51:30
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James Baraz
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This talk is based on a teaching from Joseph Goldstein: "Not seeing dukkha is dukkha." It's humbling to realize that we are creating much of our suffering. But it's through clearly seeing this that we also create the possibility of truly waking up. We can change our whole relationship to seeing how we get caught by old habits and thought patterns from self-judgment to compassion and liberation.
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Insight Meditation Community of Berkeley
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2021-05-22
The Power of Presence
38:16
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Ajahn Sucitto
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We seek steadiness and happiness from that which is inherently changing and unsteady – the constructed notions of future, past, myself and others. Withdraw from the tangle, acknowledge without getting involved. When you collect your heart with presence and acknowledge the tangle and the stress, there’s empathy rather than agitation. Good qualities naturally arise from that stable empathetic basis.
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Cittaviveka
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At Home with the Homeless: Ajahn Sucitto Locked Down
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