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Dharma Talks
2015-11-22 Many Intersections – Reflections & Guided Meditation 19:02
Ayya Medhanandi
Just like the Buddha, we have the potential to touch the Truth with our own mind if we follow the precise instructions he has given us. No doubt, we will cross many intersections and, at each one, we must patiently examine the state of the heart, discerning what is harmful and what is wholesome in everything we face. In this way, we gain the benefits of wisdom, happiness, and inner peace. A talk given at Toronto Theravada Buddhist Community in 2015.
Toronto Theravada Buddhist Community (TBC)

2015-11-21 Practice Forgiveness: Guided Metta Meditation 30:00
Ayya Medhanandi
Satipanna Insight Meditation Toronto (SIMT)
Sati Saraniya Hermitage

2015-11-13 Day 7 Guided 15 min Meditation 15:11
Sayadaw U Tejaniya

2015-11-12 Day 6 Guided 10 min Meditation 7:18
Sayadaw U Tejaniya

2015-11-11 Day 5 Guided 20 min Meditation 20:55
Sayadaw U Tejaniya

2015-11-09 Introduction and Guided Compassion Practice 46:29
Brian Lesage
This talk introduces the practice of compassion and offers a guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-10-15 Day Two: Guided Metta 25:07
Arinna Weisman
Compassion for ourselves in our childhood, teenage years, adulthood + aging process.
Spirit Rock Meditation Center An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community

2015-10-14 Guided Heart Meditation: Breathing Through and Bowing to our Adversaries 34:49
La Sarmiento
Insight Meditation Community of Washington DC 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-10 Guided Heart: Metta 101 37:38
La Sarmiento
Insight Meditation Community of Washington DC 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-10 10-Minute Basic Guided Meditation 10:30
Tara Brach
Insight Meditation Community of Washington DC 2015 IMCW Fall Retreat - Intimacy with Life

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