Faith is one of the Five Spiritual faculties. This talk explores the elements of faith, sources of our faith and the ingredients we bring to deepen our trust and faith in the Dharma.
Includes: What is concentration? The three types of concentration (momentary, access and absorption) and the differences between them; the progression of practice from your first sitting all the way through entering first jhana; meditation instructions; and Q&A.
This talk encourages us to explore the gratification, danger and escape in our personal experience of clinging; with the intention to understand rather than to judge.
Meeting our experience with mindfulness/wisdom is the practice of non-clinging.
