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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-08-19 Meditation: accepting, allowing, opening to how it is right now 27:00
Jill Shepherd
Settling in and making space for whatever our experience is in this moment, meeting it with acceptance and kindness
Auckland Insight Meditation Auckland Insight weekly talks 2022

2022-08-19 How to guide your own practice 40:03
Matthew Hepburn
Once a practitioner understands the interplay between the five spiritual faculties, it becomes possible to triage age and fine-tune our practice to build momentum toward freedom
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2022-08-20 Morning instructions, working with hindrances 33:31
Devon Hase
A short talk on hindrances, guided Meditation on body, breath, and sound followed by a short guided walking instruction
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2022-08-20 Opening to the Illimitable 30:29
Nathan Glyde
Opening Dharma Talk
SanghaSeva The Heart Unbound

2022-08-20 Dharma Talk - The Four Noble Truths. 53:47
Leigh Brasington
Gaia House Jhanas, Insight, and Dependent Origination

2022-08-21 Meditation Instructions 1: Attending Well 54:59
Nathan Glyde
SanghaSeva The Heart Unbound

2022-08-21 Guided instructions: second foundation of mindfulness 43:16
Matthew Hepburn
Instructions on practicing mindfulness of feeling tone (vedana) during sitting meditation.
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2022-08-21 Understanding the Pleasure of Bodily Calm - Meditation 37:38
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-08-21 Understanding the Pleasure of Bodily Calm - Talk 36:17
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-08-21 Immeasurably Freeing Ways of Relating 51:24
Zohar Lavie
SanghaSeva The Heart Unbound

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