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Dharma Talks
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2017-12-06
Cultivating Equanimity 2
65:37
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Donald Rothberg
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After a review of the basic qualities of equanimity and five main practices to cultivate equanimity, we focus on two ways in particular that equanimity can be confusing and/or become distorted: (1) when equanimity is not integrated with the awakened heart, and (2) when equanimity is more aloof and not responsive and active. As equanimity develops, it becomes rooted in a deep, compassionate, responsive, and unshakeable awareness.
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Spirit Rock Meditation Center
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2017-11-12
How Do I Save That Moth?
20:06
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Ayya Medhanandi
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The Winter of the World is here… How do we bear it? What does the mind need in order to open to the teachings? Dana. Sila. Generosity and virtue. Cultivating generosity, starting with the material, can mature into acts of sharing one’s time, energy, abilities, kindness and compassion. Let us cherish these noble qualities and develop them in a boundless way, for all beings. The Buddha advises us how to be fearless and present with a loved one near death. A talk given at Sati Saraniya Hermitage in November, 2017.
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Sati Saraniya Hermitage
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2017-10-25
Anger: Responding, Not Reacting
53:22
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Tara Brach
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Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering. This talk explores how to transform patterns of reactivity by bringing a mindful and compassionate attention to the unmet needs that underlie angry reactivity. When we learn how to pause and connect honestly with our inner experience, we are then able to respond to others from our full intelligence and heart.
“Getting angry with another person is like throwing hot coals with bare hands: both people get burned.” Buddha
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2017-10-24
Tuesday Night Teacher-Led Sit with Lama Rod Owens
56:30
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Lama Rod Owens
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The great Black American singer and songwriter Stevie Wonder once sang, “Love’s in need of love today.” His words couldn’t be more true as we face a global community struggling with war, poverty, illness, climate instability, and the rise of political authorities and governments who do not seem to be grounded in compassion or kindness. We speak about love and attempt to practice love but some of us are losing faith in the transformative power of the wish for ourselves and others to be happy. Our practice of love is in need of our renewed faith in love. In this talk, we will be exploring the question of how practicing love can become a strategy that resists and undoes our experiences fear, apathy, and numbness as we attempt to live and love in a challenging world.
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New York Insight Meditation Center
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NYI Regular Talks
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2017-10-24
Guided Meditation - Tuesday Night Sit
42:18
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Lama Rod Owens
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The great Black American singer and songwriter Stevie Wonder once sang, “Love’s in need of love today.” His words couldn’t be more true as we face a global community struggling with war, poverty, illness, climate instability, and the rise of political authorities and governments who do not seem to be grounded in compassion or kindness. We speak about love and attempt to practice love but some of us are losing faith in the transformative power of the wish for ourselves and others to be happy. Our practice of love is in need of our renewed faith in love. In this talk, we will be exploring the question of how practicing love can become a strategy that resists and undoes our experiences fear, apathy, and numbness as we attempt to live and love in a challenging world.
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New York Insight Meditation Center
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NYI Regular Talks
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2017-10-15
Choose Love Not Sorrow
20:41
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Ayya Medhanandi
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We can be kind to anyone with practice. So start where you are and trust this practice of kindness. Even in the face of painful times, reflect wisely – not to be poisoned by fear, despair, or sorrow. Rather see the truth within and open a well-spring of infinite love in your own heart. For you are the hero of your life. First, we slay the dragons of fear and aggression. Gently and resolute, break them apart and extend kindness to all as to yourself. To accept the miracle of pure awareness – patient, diligent, with unwavering compassion, draw out the dart of sorrow and know the gift of love.
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Sati Saraniya Hermitage
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2017-10-03
Kisa Gotami: Buddha's Deep Compassion Toward Women
40:55
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Ayya Santussika
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In this fourth talk in a lecture series on the Great Disciples, the speaker, Ayya Santussika, tells the life story of two enlightened, fully ordained nuns. In fact, there were quite a few of enlightened, fully ordained nuns at the Buddha's time. The speaker also discusses how we can find the key to our own happiness in these nuns' stories, such as letting go, calming the mind, and realizing complete freedom from suffering. Finally, Ayya Santussika describes the Buddha's tremendous compassion for women. In his teachings, the Buddha acknowledged sufferings that were specific to women that are still relevant today.
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Insight Meditation South Bay - Silicon Valley
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In
collection:
The Great Disciples: People and Personalities in the Buddha's Community
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