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Dharma Talks
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2008-07-19 Morning Guided Meditation - Kamala Masters; Walking Meditation Instructions - Steve Armstrong 57:37
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-19 Nature At Work 54:43
Steve Armstrong
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Awareness knows and wisdom understands the attitudes that defile the mind as well as the nature of the body and mind at work.
Spirit Rock Meditation Center :  Insight Meditation

2008-07-19 Searching for the Sweet Chilli 64:48
John Peacock
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Despite experience telling us otherwise, we still search for happiness in things that can never deliver it.
Gaia House :  Affection Compassion And Joy

2008-07-18 Opening Talk for Affection, Compassion and Joy Retreat 67:58
John Peacock
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Gaia House :  Affection Compassion And Joy

2008-07-17 Embracing Suffering 50:05
Ajahn Sucitto
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(Given on Asalha Puja, commemorating the occasion when the Buddha taught the Four Noble Truths.) A lot of our practice is about squaring up to the first noble truth of suffering rather than wriggling away from it. Mindfulness of body provides a channel to open up to suffering, where it can be experienced in terms of energies rather than thoughts and emotions.
Cittaviveka :  2008 Cittaviveka Vassa Group Retreat

2008-07-17 Compassion: The Heart Of Awakening Compassion Is Unconditional And Rests Upon A Profound Understanding Of Selflessness 52:21
Christina Feldman
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The heart of awakening compassion is unconditional and rests upon a profound understanding of selflessness.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat

2008-07-16 Be Your Own Doctor 21:51
Ayya Medhanandi
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Hospice
Sati Saraniya Hermitage :  Hospice Talks and Guided Meditations

2008-07-16 Upekkha: Guided Meditation 57:54
Heather Martin
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Spirit Rock Meditation Center :  Metta

2008-07-16 The Firm Ground Of Equanimity 57:33
Sharda Rogell
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Spirit Rock Meditation Center :  Metta

2008-07-15 Mudita: Guided Meditation 44:13
Guy Armstrong
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This is a guided meditation on the quality of appreciative joy, or mudita. There is also a short introduction on the role of appreciative joy in the four divine abidings (brahma vihares).
Spirit Rock Meditation Center :  Metta

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