Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-02-09 Living Kindness 56:03
Kevin Griffin
Kevin Griffin explores the Metta Sutta, the Buddha's words on Loving-Kindness. How can we actually live this teaching in an embodied way? Kevin's new book is Living Kindness: Metta Practice for the Whole of Our Lives. From Publisher’s Weekly: “The lucid analysis of Buddhist texts and the jargon-free examination of metta make this an ideal primer on a core element of Buddhist thought and practice."
Insight Meditation Community of Berkeley

2023-02-09 Transforming suffering into happiness (Retreat at Spirit Rock) 58:51
James Baraz
Every moment of mindfulness we are weakening the forces of greed, hatred & delusion (roots of suffering) and strengthening the forces of non-greed (letting go & generosity), non-hatred (loving-kindness) and non-delusion (wisdom). This talk explains how that works.
Spirit Rock Meditation Center February Insight Meditation One Month Retreat

2023-02-10 The seven factors of awakening. 60:49
Bonnie Duran
Guided meditation factors of awakening, and how to balance them.
Insight Meditation Society - Retreat Center Befriending the World through Mindfulness

2023-02-10 Metta for All Beings (Retreat at Spirit Rock) 45:47
Anushka Fernandopulle
Wishing well for all beings in a variety of ways
Spirit Rock Meditation Center February Insight Meditation One Month Retreat

2023-02-10 Just Like Me – Others Are Not Different 1:30:40
Ariya B. Baumann
The benevolent attitude of metta is based on the understanding that others are just like me
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 2

2023-02-10 Forgiveness 45:50
Ajahn Sucitto
Balancing effort and purifying kamma. Learn to be with what is uncomfortable, including personal mistakes. Cultivating the noble heart requires forgiveness. (at ATBA in Auckland)
Vimutti Buddhist Monestary

2023-02-10 The Practice of Forgiveness 40:00
Ajahn Achalo
Anandagiri Forest Monastery

2023-02-10 The four teachers of this retreat, giving going home advice 47:35
Christiane Wolf, Bonnie Duran, Tara Mulay
Insight Meditation Society - Retreat Center Befriending the World through Mindfulness

2023-02-10 Seven Factors: Part 1 Arousing Factors (Retreat at Spirit Rock) 56:21
Susie Harrington
This talk describes Investigation, Energy, and Joy in the context of the Seven Factors and intensive retreat.
Spirit Rock Meditation Center February Insight Meditation One Month Retreat

2023-02-11 The Challenge of Ill Will 1:23:16
Ayya Santussika
Karuna Buddhist Vihara

Creative Commons License