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Dharma Talks
2021-06-19 Maranasati ~ Recollection of Death 55:30
Ayya Santacitta
Talk & Guided Meditation | Canmore Theravada Buddhist Community
Aloka Vihara Forest Monastery

2021-06-19 Rebirth and Death 22:34
Ayya Santussika
Karuna Buddhist Vihara

2021-06-19 Kindness Towards the Body Guided Meditation 30:41
Ayya Santussika
Karuna Buddhist Vihara

2021-06-19 The Non-Beautiful, the Elements and the Knowing 34:49
Ayya Santacitta
Guided Meditation on the Body | Canmore Theravada Buddhist Community
Aloka Vihara Forest Monastery

2021-06-19 This Body Belongs to Nature 22:02
Ayya Santacitta
Contemplation of the Body ~ the Non-Beautiful & the Elements | Canmore Theravada Buddhist Community
Aloka Vihara Forest Monastery

2021-06-19 Breathing Intelligence 37:26
Ajahn Sucitto
Cultivation of citta is the highest kind of learning we can undertake. The breathing body is our means for learning, for directly experiencing our kammic configurations. It provides a basis so when difficult states arise, citta can remain open and stable, and move through them.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-19 Where the Flame of Truth Burns Bright 25:58
Ayya Medhanandi
Dhamma is like mother, father, guardian, the Truth that we can rest in. So rest in the purity of one moment. Offering to listen, what is the message we receive? In the silence of the mind, what do we hear? If there is no silence we listen more intently and dive more deeply. Where there is no past, no future, nothing to run away from, nothing to run towards, we stop to truly listen. And we see. This is pure presence - the gift of our attention. With the compass of the mind, open to the Dhamma. No where do we find any solid essence to call a self, a me, a mine. This is the most sacred knowing.
Ottawa Buddhist Society

2021-06-19 Guided Meditation – Emotional and Bodily Bases 16:49
Ajahn Sucitto
The Buddha said that amongst all the bodies, best is the breathing body. Most important is to give emotional support to let the breathing do the work – allowing, wishing, encouraging. This a useful foundation for contemplating the various currents, energies, obsessions that citta has to release.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-19 The Four Protective Meditations 20:32
Ayya Santacitta
An Introduction & Overview | Canmore Theravada Buddhist Community
Aloka Vihara Forest Monastery

2021-06-19 Wisdom is Experience Understood 31:06
Ayya Santacitta
Guided Meditation | Canmore Theravada Buddhist Community
Aloka Vihara Forest Monastery

2021-06-18 Breath meditation, Dhamma talk on history, facts, and stories 1:34:06
Bhante Sujato
At Harris Park with Bhante Sujato – Breath meditation. Dhamma talk on history, facts, and stories: how Buddhism evolved into different schools as a response to the needs and challenges of the respective times and places.
Lokanta Vihara

2021-06-18 Maranasati ~ Achtsamkeit der Sterblichkeit / des Todes 39:27
Ayya Santacitta
Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2021-06-18 Die vier Iddhipada ~ Wege zum Erfolg 32:52
Ayya Santacitta
Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2021-06-18 Gregory Kramer – A Wonderful and Workable Whole-life Path 1:18:13
Gregory Kramer
London Insight Meditation A Wonderful and Workable Whole-life Path

2021-06-18 A Guided Session on Opening to Natural Awareness 62:35
Diana Winston
For those interested in natural awareness, this session includes several short meditations called Glimpse Practices to help us access our expansive, luminous nature.
Spirit Rock Meditation Center Mindfulness for Everyone: Practicing Across the Spectrum of Awareness

2021-06-17 talk: Wise Livelihood 24:50
Jill Shepherd
A beginning exploration of how "livelihood" includes every aspect of how we live our lives, grounded in the orientation to non-harming
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-06-17 Restraining the Outflows 58:11
Ajahn Sucitto
All the world rests on very simple human emotions – fear, anxiety, loneliness, gratification. We run out because of them, or build walls to protect ourselves from them. Practice with restraint, keep coming back to here, now, knowing, it’s like this. Don’t run out, just return, and the outflows fade on their own.
Cittaviveka

2021-06-17 Buddhist Psychology and the Enneagram Part 1 51:54
Tina Rasmussen
This talk explores Bikkhu Bodhi's advice to "take stock of ourselves," by exploring our relationship to the three "Personality Patterns" of Buddhism (also known as the Defilements.) Tina then relates these three patterns to the Inner Triangle of the Enneagram, and provides and overview of how to use the Enneagram as it was intended--as a spiritual tool, rather than just another way to be identified with the personality.
Insight Meditation Tucson

2021-06-17 Heart Centered Wisdom 47:45
Carol Cano
Mindfulness is not just about training the mind, it is also about training the heart. Cultivating a practice of listening and being with what arises moment to moment opens us to every changing nature of who we are.
Spirit Rock Meditation Center Mindfulness for Everyone: Practicing Across the Spectrum of Awareness

2021-06-17 The Lake of Lovingkindness 34:55
Diana Winston
Using guided imagery, we practice loving kindness expansively. We start with ourselves and ultimately include the whole world. The lake is a metaphor, image, and guide.
Spirit Rock Meditation Center Mindfulness for Everyone: Practicing Across the Spectrum of Awareness

2021-06-17 How we Hold the Practice: Guided Meditation and Instructions 38:49
Oren Jay Sofer
Morning instructions and guided meditation on how to hold and relate to the primary object/anchor.
Insight Meditation Retreats Awareness and Love: Insight Meditation Retreat

2021-06-16 Meditation: The Heartspace Where All is Welcome 18:51
Tara Brach
This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence.
Insight Meditation Community of Washington DC

2021-06-16 Fierce Self-Compassion – A conversation between Tara Brach and Kristin Neff 61:52
Tara Brach
Kristin Neff is a pioneer in self-compassion research and a leader in bringing practices of self-compassion alive in our world. This conversation is on her latest book, Fierce Self-Compassion, which helps women awaken both receptive and active dimensions of compassion – tenderness and fierceness.
Insight Meditation Community of Washington DC

2021-06-16 Preliminary Experiential Tastes of Emptiness 46:12
Brian Lesage
Mountain Hermitage Finding Freedom through Insight Meditation

2021-06-16 Being Somebody and Being Nobody 45:20
Brian Lesage
Mountain Hermitage Finding Freedom through Insight Meditation

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