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The greatest gift is the
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Dharma Talks
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2024-06-20 Q&A 46:12
Ajahn Sucitto
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00:16 Q1 I believe you said to not do concentration practices but rather to see if the breath could go deeper or have more calm. Isn't that a form of concentration? And aren't the brahma vihara a form of concentration practice? 18:26 Q2 If attention is a sankara can you suggest how one might let go of it? 29:02 Q3 Regarding the anapanadsati sutta, is it sequential? Must one follow the tetrads in order? 3818 Q4 A person relates some of their meditation experiences and asks if this is a wise reflection.
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-20 Intrinsically Empty, Naturally Radiant Ceaselessly Responsive: Awareness and Compassion (Retreat at Spirit Rock) 64:23
James Baraz
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Awareness is not only spacious and wakeful, compassion is also an inherent component. Expressing care to address the suffering in the world is understood to be an essential part of practice. This talk explores the greater implications of this understanding especially at this critical time of global dukkha on so many levels.
Spirit Rock Meditation Center :  The Magic of Awareness

2024-06-20 Recognizing delusion 53:31
JoAnna Hardy
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How to see that which is hard to see - delusion and what brings us to wisdom.
Insight Meditation Society - Retreat Center :  Black, Indigenous, and People of Color Retreat – BIPOC

2024-06-20 Guided Meditation for the Last Day (Retreat at Spirit Rock) 58:30
Trudy Goodman
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Guided meditation for the last full day of retreat
Spirit Rock Meditation Center :  The Magic of Awareness

2024-06-20 Morning reflection 54:28
Carol Wilson
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Wise effort
Insight Meditation Society - Forest Refuge :  June 2024

2024-06-20 Retreat Closing 17:52
Ayya Santussika
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Closing questions and advice
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-20 The five hindrances 48:26
Cara Lai
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Insight Meditation Society - Retreat Center :  Black, Indigenous, and People of Color Retreat – BIPOC

2024-06-20 GM - standing 23:52
Ajahn Sucitto
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Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-19 Meditation: Relaxing Open into Full Presence 21:58
Tara Brach
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The pathway to presence does not involve efforts or striving. As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience. The gift is a true sense of homecoming, and with that openheartedness and peace.
Insight Meditation Community of Washington DC

2024-06-19 Q&A 4 62:36
Ayya Santussika
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The final Q&A and the final evening for this retreat.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

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