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Dharma Talks
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2022-05-16 Guided meditation: compassion 27:33
Narayan Helen Liebenson
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-16 Compassion 44:08
Narayan Helen Liebenson
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-11 Equanimity – Part 4 of Present Heart: The Universal Expressions of Love 51:20
Tara Brach
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Part 4: Equanimity – unfolds as we find a wise balance and spaciousness in the midst of this living, dying world. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC

2022-05-10 The Weight of the World is Love: The Transforming Power of Compassion 55:52
Brian Lesage
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This talk offers reflections on the practice of Compassion and is followed by a guided meditation
Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2022-05-04 Joy – Part 3 of Present Heart: The Universal Expressions of Love 53:35
Tara Brach
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Part 3: Joy – blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC

2022-04-27 Compassion – Part 2 of Present Heart: The Universal Expressions of Love 52:03
Tara Brach
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Part 2: Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC

2022-04-25 Opening the Heart Meditation | Monday Night 26:56
Jack Kornfield
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Let yourself settle here on the Earth. Feel how the Earth can completely support you. You can let go. Let the heart be soft to receive whatever arises with compassion. Invite presence. Acknowledge the waves of experience.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2022-04-24 A Boundless Passion 1:28:15
Nathan Glyde
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A guided meditation sending mettā and compassion to phenomena (rather than beings). Then a reflection and discussion about what insights, wisdom, and well-being, we feel from this kind of practice. Plus, where further can this practice take us. For more, see my upcoming course at Gaia House: https://gaiahouse.co.uk/programme-2022/wisdom-of-compassion/
Gaia House :  Online Dharma Hall - Apr 2022

2022-04-20 Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love 56:34
Tara Brach
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Part 1: Lovingkindness – We awaken our natural lovingkindness by learning to attend to and take in the goodness of this life. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC

2022-04-17 Wise Discernment: Making Tough Compassionate Choices 1:15:36
Mushim Ikeda
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Spirit Rock Meditation Center :  BIPOC Voices - Series

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