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Dharma Talks
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2022-01-11 The Nature of Metta and Metta Practice 52:10
Donald Rothberg
Metta practice is one version of the ancient vocation to live from kindness and love, that is found across spiritual traditions. In Buddhist tradition, it is in the family of “heart practices” that are called the brahmavihara: Lovingkindness, compassion, appreciative joy, and equanimity. In this context, we explore how metta practice both opens us up to this deep kindness and warmth and to what is the way of metta. We also examine some of the challenges of metta practice.
Spirit Rock Meditation Center Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart

2022-01-04 Compassion Enough to Care 11:31
Ayya Medhanandi
Let us truly live with compassion enough to care. And share that beautiful mind energy with a depth of awareness and attention to each moment. Keeping far from the noise of the world, every breath, every new moment will arise in a field of compassion and condition the next moment after it, the next breath, with kindness and presence of mind. Just so, we learn the art of loving all that we are and the path's unfoldings that free us from fear.
Sati Saraniya Hermitage

2022-01-01 12 talk: Wisdom and Compassion 37:33
Jill Shepherd
Exploring the reciprocal relationship between wisdom and compassion
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-01 Guided Meditation 42:48
Kirsten Kratz
Breathing with compassionate presence.
Gaia House New Year's Retreat

2021-12-15 Letting Go into Forgiveness with Joy and Gratitude 42:49
Noliwe Alexander
As we let go of our closed hearts, we open to the essence of Forgiveness practice through seeing what lies on the other side of forgiveness: joy, gratitude, self-compassion and knowing the true nature of our minds.
Spirit Rock Meditation Center The Practice of Choosing Forgiveness

2021-12-14 Guided Meditation, Cultivating a Compassion Heart 18:21
Noliwe Alexander
Brahma Vihara ~ Guided Meditation, Cultivating a Compassion Heart
Spirit Rock Meditation Center The Practice of Choosing Forgiveness

2021-12-12 A Compass to Freedom 16:14
Ayya Medhanandi
Compassion is our worthy compass. Radiating compassionate empathy towards our own suffering and the suffering of the world, the mind is tranquil, protected from danger, and at peace. We have courage enough to evict fear and take our proper seat in the pure presence of the heart.
Portland Friends of the Dhamma :  Full Catastrophe Compassion

2021-12-12 At the Frontier of Harmlessness – Chop Off the Head of Mara 42:13
Ayya Medhanandi
One who practices true compassion inwardly as well as to others is praised as a superior person, a spiritual warrior on the path of harmlessness. How do we emulate that? Guided by right intention, we abandon the hindrances of the mind and patiently whittle away our ingrained habit of ego construction. We learn to see wisely and to forgive conditions as we journey to transcendence.
Portland Friends of the Dhamma :  Full Catastrophe Compassion

2021-12-12 Compassion Is Greater Than Fear 21:43
Ayya Medhanandi
Compassion is a strength, a generosity, a joy, a guardian of the mind, a rescue from fear and all forms of suffering, and a fountain of peace. It brings untold benefit both for one who gives it and for one who receives it. Compassion enhances the sublime abidings and the factors of awakening, thus serving, in and of itself, as a dynamic vehicle for the heart’s liberation.
Portland Friends of the Dhamma :  Full Catastrophe Compassion

2021-12-11 Activity Beyond Self-View 1:30:24
Nathan Glyde
Exploring the freeing expression of wise and compassionately considered ethics and ethos to create a culture of awakening. Guided meditation and Dharma Reflection with Q&A
Gaia House Online Dharma Hall - Dec 2021

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