Dharma Seed - Dharma Talks

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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Dharma Talks

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2020-11-07 Intro 4 Establishments of Mindfulness 48:52
Leigh Brasington	Download Listen
Dharma Zephyr Insight Meditation Community : The Jhanas and Insight: a 10-Day Online Retreat

2020-11-07 14 meditation: recognising skilful states 15:15
Jill Shepherd	Download Listen
A short meditation tuning in to skilful qualities of heart and mind
Auckland Insight Meditation : Cultivating resilience in challenging times: Learning from the "heavenly messengers"

2020-11-07 Expansive Six Sense Fields 54:51
Dhammadīpā	Download Listen
A guided meditation on the six sense bases, part of a day of retreatonline, hosted by Red Clay Sangha
Aloka Vihara Forest Monastery

2020-11-07 Guided Meditation – Faith as the Basis of Meditation 15:58
Ajahn Sucitto	Download Listen
We enter meditation with a sense of faith, that there’s something beneficial that can be derived just by coming into the present moment. Witnessing, aware of, not in it, not rejecting it – a firmness of presence builds up. The initiation is faith, the consummation is wisdom.
Cittaviveka : At Home with the Homeless: Ajahn Sucitto Locked Down

2020-11-07 Guided Metta & Chanting 45:47
Noliwe Alexander	Download Listen
Spirit Rock Meditation Center : Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-06 Die Fünf Indriya 31:35
Ayya Santacitta	Download Listen
Geführte Meditation \| Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2020-11-06 37 Qualitäten die das Erwachen beflügeln 36:34
Ayya Santacitta	Download Listen
Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2020-11-06 Five Hindrances 47:22
Leigh Brasington	Download Listen
Dharma Zephyr Insight Meditation Community : The Jhanas and Insight: a 10-Day Online Retreat

2020-11-06 Das Licht der Weisheit 65:20
Yuka Nakamura	Download Listen
Was ist Weisheit? Und welche Bedeutung hat sie? Der Vortrag erläutert die drei Formen der Weisheit im Dharma, die sich gegenseitig ergänzen, und gibt Hinweise, wie man die Weisheit in der Meditation geschickt fördern kann.
Zentrum Freier Buddhismus Essen : Online-Retreat Weisheit und Mitgefühl

2020-11-06 Sit With Instructions 40:22
Lama Rod Owens	Download Listen
Spirit Rock Meditation Center : Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-06 IMS Daily Dharma, Nov 6 2020 24:10
Caroline Jones	Download Listen
Insight Meditation Society - Retreat Center : IMS Daily Dharma 2020

2020-11-06 Five Daily Recollections 50:10
Leigh Brasington	Download Listen
Dharma Zephyr Insight Meditation Community : The Jhanas and Insight: a 10-Day Online Retreat

2020-11-06 Contemplation On Balance and Non-Harming - Guided Meditation 25:19
Mark Nunberg, Shelly Graf	Download Listen
Day 1 of a 2-day online retreat
Common Ground Meditation Center : Valuing Calm, Clarity, and Non-Harming During Times of Intensity

2020-11-06 Contemplation on Balance and Non-Harming - Talk 32:15
Mark Nunberg, Shelly Graf	Download Listen
Common Ground Meditation Center : Valuing Calm, Clarity, and Non-Harming During Times of Intensity

2020-11-06 Guided Metta 40:12
Arinna Weisman	Download Listen
Spirit Rock Meditation Center : Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-06 Morning Sit 45:18
Arinna Weisman	Download Listen
Spirit Rock Meditation Center : Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-05 Dharma Talk 45:43
Lama Rod Owens	Download Listen
Spirit Rock Meditation Center : Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-05 Letting Go of Knowing 50:00
James Baraz	Download Listen
The election and its aftermath has been quite a roller coaster ride. Can we find balance and patience with all feelings that arise while allowing the unfolding to happen in its own time? We explore this theme and offer some practices going through these uncertain times.
Insight Meditation Community of Berkeley

2020-11-05 Four Noble Truths Q and A 4:36
Leigh Brasington	Download Listen
Dharma Zephyr Insight Meditation Community : The Jhanas and Insight: a 10-Day Online Retreat

2020-11-05 talk: the clinging aggregates of perceptions and volitional mental formations 13:32
Jill Shepherd	Download Listen
A short introduction to the clinging-aggregates of perception and volitional formations
Auckland Insight Meditation : Deepening Insight - a series of talks for Auckland Insight

2020-11-05 meditation: mindfulness of mental activity 26:40
Jill Shepherd	Download Listen
Settling in to the body, then bringing mindfulness to thoughts and emotions
Auckland Insight Meditation : Deepening Insight - a series of talks for Auckland Insight

2020-11-05 Four Noble Truths 49:27
Leigh Brasington	Download Listen
Dharma Zephyr Insight Meditation Community : The Jhanas and Insight: a 10-Day Online Retreat

2020-11-05 Wie man einen Elefanten zähmt - die Hemmnisse in der Meditation 66:39
Yuka Nakamura	Download Listen
Die fünf Hemmnisse sind geistige Zustände, die in der Meditationspraxis häufig auftreten und sie erschweren können. Es ist sehr wichtig, sie zu erkennen und achtsam mit ihnen umzugehen. Statt uns von ihnen behindern zu lassen, wollen wir sie in die Praxis integrieren und mit ihnen arbeiten. Der Vortrag zeigt Wege des Umgangs mit ihnen.
Zentrum Freier Buddhismus Essen : Online-Retreat Weisheit und Mitgefühl

2020-11-05 Lifting up how important the quality of our relationship is to the experiences we are having with examples 39:50
Arinna Weisman	Download Listen
Spirit Rock Meditation Center : Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-05 IMS Daily Dharma, Nov 5 2020 20:00
Chas DiCapua	Download Listen
Insight Meditation Society - Retreat Center : IMS Daily Dharma 2020

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