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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-10-27 Intro To Brahmavihara Practice 44:09
Jill Shepherd
A short explanation of how Brahmavihara practice supports insight and vice versa and then a guided meditation easing into cultivating kindness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-10-27 Guided Meditation 39:19
Juha Penttilä
Gaia House Cultivating Goodness, Exploring Fabrication

2022-10-27 Reflections 31:31
Juha Penttilä
Gaia House Cultivating Goodness, Exploring Fabrication

2022-10-27 Guided Meditation 19:43
Juha Penttilä
Gaia House Cultivating Goodness, Exploring Fabrication

2022-10-27 Tools for Life After the Retreat 54:46
Leela Sarti
Gaia House The Heart of Emptiness

2022-10-27 Morning reflections. Impermanence. 17:00
Caroline Jones
Insight Meditation Society - Forest Refuge October 2022

2022-10-27 Instruction – anchoring 44:57
Rebecca Bradshaw
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-10-26 Compass of the heart 51:05
Winnie Nazarko
This talk discusses wise intention, the second step on the eightfold path, and why it is essential to liberation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-10-26 The Importance of Cultivating Stillness 45:29
Tuere Sala
Stillness is an ever present phenomenon and yet it seems so elusive in urban (also referred to as householder or lay) practice. Within the context of contemporary society, cultivating stillness can seem self-indulgent. Our demanding can sometimes make it harder to recognize it, but stillness is part of the unconditional and thus, a necessary aspect of awakening. This talk will explore how urban practitioners can learn to cultivate stillness in the midst of movement and chaos.
Cambridge Insight Meditation Center

2022-10-26 Meditation: At Home in the Moment 20:33
Tara Brach
This meditation cultivates a gentle, wakeful presence in the body, with the “smile down” and then guides us to resting in a home base of sensations or the breath. We then open to whatever arises with a clear and inclusive attention, saying “Yes” to the life that is here.
Insight Meditation Community of Washington DC

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