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Dharma Talks
2021-01-02 Train Yourself to Train Just a Little More Gently 37:42
Ayya Santacitta
Empowering the Brahmavihara with the Seven Factors of Awakening
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-02 Reflections on Upekkha 18:00
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-02 Metta, Karuna, Mudita ~ Expressions of Awakening 44:04
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-02 Intention: Bringing Wisdom to the Moment 42:33
Susie Harrington
Wise intention plays out in concentric circles of time. We may tend to make big broad objectives, but it is how these come to play out in the hours and the moments of our days that will guide the effectiveness and usefulness of our intentions. Part 2 of a two part series with Womb of Attention as part 1.
Sky Mind Retreats 2021 New Years Retreat

2021-01-01 "Guided Heart Practice: Receiving and Extending Kindness" 30:13
Pamela Weiss
Evening Sit with Metta
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2021-01-01 "Guided Heart Practice: Receiving and Extending Kindness" 30:11
Pamela Weiss
Evening Sit with Metta
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2021-01-01 "Letting Go, Love & Faith" 61:36
Pamela Weiss, Devon Hase
Dharma Talk
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2021-01-01 "The Dharma of Qi Gong" 51:21
Tuere Sala
Qigong Practice
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2021-01-01 Guided Meditation - Becoming Like a Tree 48:38
Kirsten Kratz
Gaia House New Year's Retreat 2020

2021-01-01 Morning Reflection on Mudita 21:00
Dhammadīpā
A short talk on empathetic joy in the natural world, and joy as a key aspect of the Buddha's teachings
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-01 IMS Daily Dharma, Jan 1 2021 21:22
Chas DiCapua
New Year, New Breath, New Life...
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-01-01 Instructions and Practice 39:47
Molly Swan
True North Insight 2020 New Year's Retreat

2021-01-01 Feeling Tone - Guided body sweeping meditation 52:59
Ayya Anandabodhi
Guided body sweeping meditation on the three feeling tones - pleasant, painful, neither-pleasant-nor-painful.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-01 The Wholesome Womb of Attention: Yoniso Manasikara 57:46
Susie Harrington
Fundamental to our experience is where our attention lands. Our attention can be run by habit and conditions or, with practice and the training of the mind, we can make choices about what and how we pay attention. This choice, and what unfolds as a result, can make all the difference. Wise Intention is Part 2 of this two talk series.
Sky Mind Retreats 2021 New Years Retreat

2020-12-31 "Circle of Benefactors" 26:42
Devon Hase
A receiving care practice inspired by the work of John Makransky and Brooke Lavelle.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-31 Bright Mind of Compassion 39:28
Dhammadīpā
A guided meditation on karuna, mudita, upekha
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Pause and Intention 42:14
Norman Feldman
True North Insight 2020 New Year's Retreat

2020-12-31 Worldly & Unworldly Feelings 19:48
Ayya Santacitta
Morning Reflection
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 The Power of Loving Kindness 46:44
Dhammadīpā
A Dharma talk on metta as well as karuna, mudita, and upekkha, their inter-relationships, leading to jhana and transformation of the karmic stream.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 "Exploring the Five Faculties" 61:00
Tuere Sala
Dharma Talk
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-31 Letting Go of Resentment - (the last day of 2020) 37:05
Ayya Anandabodhi
At the end of a challenging year, reflections on letting go of resentment, cultivating a loving heart and opening to the bigger picture.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Guided Meditation 44:29
Molly Swan
True North Insight 2020 New Year's Retreat

2020-12-31 Radiant Heart Practices 39:56
Ayya Anandabodhi
A guided meditation on the Four Brahama Viharas with a radiant heart.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Reflection on the Four Elements as Food 8:54
Dhammadīpā
Meal reflection
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 IMS Daily Dharma, Dec 31 2020 22:40
Chas DiCapua
Mindfulness
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

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