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Dharma Talks
2015-07-24 Compassion and Intention 53:48
Martine Batchelor
The connection between experiential enquiry and compassion, how to develop and manifest a compassionate wise intention in daily life.
Gaia House Secular Buddhist Meditation Retreat

2015-07-24 Mindfulness and Metta With the Hindrances 58:30
Rebecca Bradshaw
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2015-07-24 Instructions - Behold the Ceasing 34:23
Stephen Batchelor
Gaia House Secular Buddhist Meditation Retreat

2015-07-24 Reflection-Awakening Factors-1: Mindfulness – Investigation of states – Energy – Interest/Rapture 55:40
Akincano Marc Weber
The fire similes (SN 46.53 / S v 112)
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-24 The Path of Wise Speech 67:15
Oren Jay Sofer
Introduction to practicing with Right Speech and overview of its relevance in spiritual practice. Talk ends with reflections on the triple gem (three refuges) and five precepts.
Barre Center for Buddhist Studies The Path of Wise Speech: Living the Teachings

2015-07-23 Emptiness, Luminosity, Responsiveness 58:40
Joseph Goldstein
When compassion and emptiness are both present, enlightenment is unavoidable.
Spirit Rock Meditation Center July Insight Meditation Retreat

2015-07-23 "The Dharma is Medicine" 51:29
Carol Cano
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-07-23 Entering the Stream 65:17
Stephen Batchelor
Gaia House Secular Buddhist Meditation Retreat

2015-07-23 Instructions - What is This? Questioning 34:08
Martine Batchelor
The Way of Korean Seon and it's connection with Vipassana.
Gaia House Secular Buddhist Meditation Retreat

2015-07-22 Distortions of Perception, Mind & View 51:17
Anushka Fernandopulle
Vipallasa Sutta: Understanding perception and the ways in which we have errors in understanding of the three characteristics (anicca, anatta, dukkha) and asubha that keep us spinning in delusion. Doggies and empty boats.
Spirit Rock Meditation Center July Insight Meditation Retreat

2015-07-22 What is Clear Seeing? 57:10
Larry Rosenberg
Cambridge Insight Meditation Center

2015-07-22 That Bird Got My Wings 1:17:46
Tara Brach
This talk looks at how we are imprisoned by a limited sense of who we are, and how the wings of mindfulness and heartfulness enable us to realize the spirit that is our essence. We then look at how we can bring the wings of freedom to our engagement with others. The talk’s title is the name of a book written by Jarvis Masters, a deeply wise and inspiring African American man currently on death row at San Quentin prison.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-07-22 Attention and Perception 51:18
Martine Batchelor
An exploration of concentration and anchoring, and also of perception and how we perceive, with a link to experiential enquiry.
Gaia House Secular Buddhist Meditation Retreat

2015-07-22 Ways of getting lost - At the Bhikkhunī's Quarters - Directed and Undirected Meditation 44:53
Akincano Marc Weber
(SN 47.10 / S v 147) Finding the entry to the Spiral Path through the inspiring sign.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-22 Practicing the Fourth Precept 2 - Empathy 68:35
Donald Rothberg
In the context of our ethical practice we took a look at a second aspect of speech practice - practicing empathy through an overview and a practice with guidance in the last part of the session. Roughly 68 minutes in duration.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-07-22 Instructions - Letting Go of Reactivity 31:56
Stephen Batchelor
Gaia House Secular Buddhist Meditation Retreat

2015-07-21 Ethics, Action, and the Five Precepts 3:26:01
with Jason Murphy, Shaila Catherine, Sharon Allen, Steve Gasner, Tony Bernhard
This series explores virtue as the indispensable foundation of Buddhist practice. It is structured according to the five training precepts. These precepts are not rules to be followed obediently; rather, they serve as guidelines for the intentional development of compassion, mindfulness and wisdom. These five precepts offer us a joyful method to cultivate the heart, nurture harmony in our relationships, and free the mind from inner forces of greed and hatred that if left unrestrained might cause suffering for ourselves and others.
Insight Meditation South Bay - Silicon Valley

2015-07-21 Precepts: The Gift of Fearlessness 28:24
Shaila Catherine
This talk by Shaila Catherine is the first in a speaker series titled Ethics, Action, and the Five Precepts. It offers an over view of the five precepts (sila) as training tools for bringing mindfulness and restraint into our actions, relationships, and daily life activities. These basic guidelines for living an ethical life, and the power of restraint are as relevant in the modern world as they were in ancient India. Taking care with our actions can be a source of joy and happiness. When our actions are clear, the mind is free from regret, guilt, and remorse; we gain self-respect, self-esteem, and confidence. The four bases of success (iddhipadas) can be used to strengthen these training precepts. With the support of desire, energy, consciousness, and investigation we can fully commit to abstain from unwholesome actions, and develop wholesome states, thereby gaining sovereignty over our own mind.
Insight Meditation South Bay - Silicon Valley
In collection: Ethics, Action, and the Five Precepts

2015-07-21 On Being Specific, on being Universal 56:36
Pascal Auclair
Talk on the art of practice starting from being lost in thoughts, to noticing the specific characteristics of phenomena to finally opening to the 3 universal marks of existence.
Spirit Rock Meditation Center July Insight Meditation Retreat

2015-07-21 What Am I Defending? 34:53
Howard Cohn
Mission Dharma

2015-07-21 The Elephant's Footprint 64:48
Stephen Batchelor
Gaia House Secular Buddhist Meditation Retreat

2015-07-21 Instructions - Listening Meditation 30:18
Martine Batchelor
Being aware of feeling tones when in contact with the music of life
Gaia House Secular Buddhist Meditation Retreat

2015-07-21 Reflection-cittānupassanā-Working with the nature of the territory. 36:34
Akincano Marc Weber
Cittānupassanā needs dhammānupassanā. The smelly bag.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-20 Grasping, Contact, Feeling Tone 52:40
Martine Batchelor
Exploring the importance of mindfulness of feeling tones in connection with grasping and creatively engaging with contact through the senses.
Gaia House Secular Buddhist Meditation Retreat

2015-07-20 Buddhist Studies Course - Mindfulness of Body - Week 5 - 32 Body Parts Reflection 64:23
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Mindfulness of Body

2015-07-20 As Practice Matters 61:59
Phillip Moffitt
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-07-20 Guided Meditation 33:02
Phillip Moffitt
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-07-20 Instructions - Fully Embrace Life 30:05
Stephen Batchelor
Gaia House Secular Buddhist Meditation Retreat

2015-07-20 Morning reflection - Sati 26:00
Akincano Marc Weber
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-19 An Ethical Life 59:33
Stephen Batchelor
Gaia House Secular Buddhist Meditation Retreat

2015-07-19 Parami - The Ten Perfections - Generosity - Week 3 57:12
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series
In collection: Dharma Series - Parami - The Ten Perfections

2015-07-19 Instructions - Appreciative, Altruistic Joy 25:00
Martine Batchelor
Gaia House Secular Buddhist Meditation Retreat

2015-07-19 Morning Reflection 45:21
Akincano Marc Weber
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-18 The Skate Park of Your Mind 46:16
Anushka Fernandopulle
What is dharma practice, dealing with challenges to meditation, meeting life with friendliness.
Spirit Rock Meditation Center July Insight Meditation Retreat

2015-07-18 Grasping and Identification - 4 forms of upādāna 63:48
Akincano Marc Weber
Role of upādāna in generation of suffering - Fire imagery and vedic background; Text of S 44,9 / S iv 398; Explaining the specifics of the 4 forms of grasping (attavādūpādāna) touched only briefly.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-18 Don't know mind 57:19
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2015-07-17 Contemplating Death 59:32
Yanai Postelnik
Reflections on the benefits of contemplating our mortality.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2015-07-17 Reflection-Nimitta-2: The theme of beautiful (subha-n.) and the repulsive (paṭigha-n) 27:35
Akincano Marc Weber
Follow-up from last night with addendum
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-16 The Wise Response of the Heart 59:11
Sally Armstrong
The flavor of Metta is kindness, which is such a beautiful and powerful attitude, but the other Brahma Viharas of compassion, joy and equanimity allow us to meet all of life with openess and connection.
Spirit Rock Meditation Center July Metta Retreat

2015-07-16 "On the Subject of Faith" 61:35
Kate Munding
Tonight I will be giving a talk on the subject of faith. The Buddha talked about the different types of faith and how, as our practice evolves and our heart-mind becomes more clear, it is our verified faith that becomes a source of strength and refuge in the face of difficulty and life challenge. Unlike blind faith when one relays on what others tell them, the Buddha taught that we should “see for ourselves”, through practice and inquiry, what is truth and worth having faith in. We’ll explore all of this tonight.
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-07-16 Nimitta-1: On the different uses of the term nimitta 64:59
Akincano Marc Weber
meanings of nimitta in the sutta
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-16 Reflection: vedanā-review for last intake 17:18
Akincano Marc Weber
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-15 Love and Wisdom Develop Each Other 57:25
Tempel Smith
Clarity can only develop our Freedom so far unless we also cultivate a warmth and kindness within. Our Final Freedom will taste as kind as it is clear.
Spirit Rock Meditation Center July Metta Retreat

2015-07-15 Bodhisattva Aspiration 47:06
Pamela Weiss
San Francisco Insight Meditation Community

2015-07-15 Day 7: Afternoon Instructions 44:09
Sylvia Boorstein
Spirit Rock Meditation Center July Metta Retreat

2015-07-15 Equanimity and the Brahmavihāras 9:06
Sylvia Boorstein
Spirit Rock Meditation Center July Metta Retreat

2015-07-15 Practicing the Fourth Ethical Precept - Wise (or "Right") Speech 1 63:31
Donald Rothberg
We continue with our exploration of ethical practice, set in the context of the overall training to awaken. We focus in this first session on Fourth Precept ("Right" or "Wise" Speech) on the four core ethical guidelines for speech (truthfulness, helpfulness, speaking from the heart, and good timing/appropriateness of the speech), in the context of the general importance of speech practice, suggesting a number of ways of practicing.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-07-15 Day 7: Morning Instructions 30:55
John Martin
Spirit Rock Meditation Center July Metta Retreat

2015-07-15 Reflection-Instruction: Engaging with the story rather than trying to get out of it. – Breath: 5 qualities. – Beginning: 3 magical questions. 54:12
Akincano Marc Weber
Reflection–Vertical and Horizontal: On East and West meeting the individual's process in different ways. Instruction- Becoming more intimate with the experience of breathing; using the centering questions.+
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-14 Generosity: an expression of freedom 46:13
John Martin
Spirit Rock Meditation Center July Metta Retreat

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