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Dharma Talks
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2020-04-12 11 The Nutriments - Food, Contact, Volition and Consciousness 24:24
Bhante Bodhidhamma
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An excellent Discourse SN12.63/64
Satipanya Retreat Centre :  Talks on the Middle Length Discourses

2020-04-12 Dharma Teachings 52:26
Yanai Postelnik
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Gaia House :  Love in the Time of Coronavirus: Embodying Open-hearted Wisdom

2020-04-12 Five Faculties (Online Retreat at Spirit Rock) 38:08
Mary Grace Orr
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Spirit Rock Meditation Center :  Living Awareness through Insight Meditation - Online

2020-04-12 Dimanche 12 avril 2020 1:31:37
Sayadaw U Jagara
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L’Association de méditation Parami :  Sessions en ligne de méditation et de discussion - Printemps 2020

2020-04-12 Mettā to Self, Friend, those Suffering, and Whole World 42:14
Nathan Glyde
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Guided Metta Meditation including a subtle compassionate quality as we gently include those in pain or difficulty in the world.
SanghaSeva :  Metta and Emptiness - Online

2020-04-12 Taking Care of the Heart and Mind, Week 4 - Meditation 35:27
Mark Nunberg
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Chant followed by guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2020-04-12 Taking Care of the Heart and Mind, Week 4 - Talk 39:07
Mark Nunberg
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Recording cuts out a few minutes early.
Common Ground Meditation Center :  Weekly Dharma Series

2020-04-12 Hebrew - Day 2 Instructions - Relax Contraction in the Body 50:33
Zohar Lavie
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In Hebrew
SanghaSeva :  Metta and Emptiness - Online

2020-04-12 Reflections, Instructions, Meditation 55:38
Yanai Postelnik
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This recording also includes River Wolton
Gaia House :  Love in the Time of Coronavirus: Embodying Open-hearted Wisdom

2020-04-12 Dhamma Stream Online Puja: The End of Fear 26:17
Ajahn Sucitto
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We look for safety and stability in a level of experience that cannot provide it, that’s the source of agitation. In meditation we practice the ability to sustain ungrasping attention around a thought, feeling, situation, and particularly unpleasant feeling. The content will constantly shift, but the relationship to them, awareness, can become the source of stability. *Sutta reference is SN2:17.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-04-11 Silent Meditation, Dedication, Chant 28:27
Yanai Postelnik
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This recording also includes River Wolton
Gaia House :  Love in the Time of Coronavirus: Embodying Open-hearted Wisdom

2020-04-11 Hebrew - What is Metta? 46:40
Zohar Lavie
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Talk in Hebrew, about how experience is fabricated. Particularly by the way of relating of 'firing the second arrow' of 'dukkha' towards what is difficult, and how we can find a more appropriate and liberating response via a 'metta' way of relating.
SanghaSeva :  Metta and Emptiness - Online

2020-04-11 10 Grief 18:19
Bhante Bodhidhamma
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Satipanya Retreat Centre :  Talks on the Middle Length Discourses

2020-04-11 Meditation and Dharma Teachings 48:22
Yanai Postelnik
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Gaia House :  Love in the Time of Coronavirus: Embodying Open-hearted Wisdom

2020-04-11 Hebrew - Metta To Self, Easy And World 37:53
Zohar Lavie
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Guided Metta meditation in Hebrew
SanghaSeva :  Metta and Emptiness - Online

2020-04-11 Reflections, Instructions, Meditation 34:42
Yanai Postelnik
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This recording also includes River Wolton
Gaia House :  Love in the Time of Coronavirus: Embodying Open-hearted Wisdom

2020-04-11 How to Retreat at Home 56:14
Mark Nunberg
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Instructions and a guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2020-04-11 Day 1 Instructions - Welcoming Body in a Spacious Awareness 54:31
Nathan Glyde
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Supporting steadiness, openness, and dedication in our practice. Via a spread and open awareness that is intentionally receiving–inviting–the present body sensations into the spacious awareness. Our dedication is to stay steady with it, and to re-open and re-invite, when our attention, naturally, moves away. All of this is done with a gentle atmosphere of metta–kindness.
SanghaSeva :  Metta and Emptiness - Online

2020-04-11 Lightly Guided Meditation 40:22
Yanai Postelnik
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Gaia House :  Love in the Time of Coronavirus: Embodying Open-hearted Wisdom

2020-04-10 Opening Talk - Metta and Emptiness 39:19
Nathan Glyde
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Introducing the main concept of this retreat: sankhara-fabrication. In particular the insight that experience is 'made up' from an object in attention and an atmosphere of attention. The latter we could call the way of relating, or way of looking (as Rob Burbea teaches it). We can pay attention to different objects, and that affects expereince. We can also develop ('bhavana' = cultivate) other atmospheres or modes of attending.
SanghaSeva :  Metta and Emptiness - Online

2020-04-10 09 Right Speech, Action and Livelihood 22:33
Bhante Bodhidhamma
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How they all belong to a feedback loop to Right View and Right Attitude. How they are all starting points for practice.
Satipanya Retreat Centre :  Talks on the Middle Length Discourses

2020-04-10 The four brahma viharas. 58:06
Caroline Jones
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Insight Meditation Society - Forest Refuge :  Forest Refuge April Retreat Online

2020-04-10 Liberating Teachings of the Buddha - 4 58:18
Kim Allen
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A four-part sutta study class (part 2 was not recorded)
Insight Santa Cruz

2020-04-09 talk: the relevance of mudita, gratitude or appreciation during difficult times 23:28
Jill Shepherd
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An exploration of the role of mudita, appreciative joy and gratitude, as a support for equanimity during challenging times. Includes quotes from an interview with Rebecca Solnit on hope https://onbeing.org/programs/rebecca-solnit-falling-together/#transcript
Auckland Insight Meditation

2020-04-09 meditation: mindfulness of breathing, then gratitude at end 26:33
Jill Shepherd
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Beginning by settling into the body and the breath, then towards the end, orienting to mudita, appreciative joy or gratitude for a few minutes
Auckland Insight Meditation

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