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Dharma Talks
2015-03-18 Brahma Vihara Day 18 Mudita 37:30
Heather Sundberg
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-18 Development of Moral Courage 56:19
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-03-18 Becoming Nobody Part II 1:28:34
Pascal Auclair
True North Insight TNI Regular Talks

2015-03-18 Orginal Mind - Guided meditation 38:38
Thanissara
Noticing peace, Nature of awareness, Knowing the patterns of self
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-17 You Who are the Richest 33:43
Howard Cohn
Mission Dharma

2015-03-17 Support for Waking Up in Daily Life 35:31
Brad Richecoeur
Gaia House Insight Meditation and Qi Gong

2015-03-17 Cours du méditation du mardi soir 1:19:10
Pascal Auclair
True North Insight TNI Regular Talks

2015-03-17 Equanimity 56:52
Donald Rothberg
With poems, stories, haikus, and teachings, we explore the nature of equanimity, how to practice to cultivate equanimity, and some of the challenges of in our development of equanimity.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-17 Taste Of Peace 59:39
Kittisaro
Opening the Dharma Eye, radical reflection. Realization of Nibbana
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-17 Brahma Vihara Day 17 Mudita 36:12
Winnie Nazarko
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-17 Monthly Sitting & Inquiry, March 2015 1:11:06
Gina Sharpe
These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center NYI Regular Talks

2015-03-17 Cours du méditation du mardi midi 63:46
Pascal Auclair
True North Insight TNI Regular Talks

2015-03-17 Opening To Reality 38:50
Kittisaro
Knowing Dukkha. Working the balance of calm and insight. Noticing change and peace
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-16 Staying in Your Seat 40:34
John Travis
One seat in the center of the room - the windows of the sense doors - the door of the mind. "Your only job is to stay in your seat." Ajahn Chah
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-16 Qualities of Practice 49:20
Norman Feldman
Gaia House Insight Meditation and Qi Gong

2015-03-16 Buddhist Studies Course - The Four Noble Truths - Week 2 56:57
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths

2015-03-16 Establishment Of Right View. 57:07
Thanissara
This Practice is an Integrated Awakening
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-16 Brahma Vihara Day 16 - Mudita 37:06
Donald Rothberg
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-16 How To Deal With The Inner Critic 60:59
Mark Coleman
Spirit Rock Meditation Center

2015-03-16 Morning Instructions Day 17 3:55
Sylvia Boorstein
Brief Comments on Paying Attention
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-16 Fruits Of the Path 39:06
Thanissara
A practice that enables the meeting of difficulty
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-15 The Potentials of Body, Heart and Mind 47:21
Brad Richecoeur
Gaia House Insight Meditation and Qi Gong

2015-03-15 The Four Noble Truths: The Path - Part 3 54:28
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series
In collection: Dharma Series - The Four Noble Truths

2015-03-15 Bewitched, Bothered and Bewildered 55:55
Sylvia Boorstein
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-15 Take Heart 53:09
Kittisaro
Cultivating presence in the midst of challenge. Bestoring courage
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-15 Brahma Vihara Day 15 Compassion 41:51
Winnie Nazarko
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-15 The Value Of Moments Of Mindful Presence 38:58
Kittisaro
Moving out of automatic pilot
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-14 Simplicity 41:23
Norman Feldman
Gaia House Insight Meditation and Qi Gong

2015-03-14 Workshop: Working with Anxiety 3:00:16
Mark Nunberg
Common Ground Meditation Center

2015-03-14 Introduction into Listen Deeply & Speak the Truth 17:15
Gregory Kramer
Insight Dialogue Community (Bella Rakha Retreat Centre) Insight Dialogue Retreat

2015-03-14 Sharing the Happiness of Others 46:48
Winnie Nazarko
The practice of cultivating mudita (empathetic joy) helps us share in the happiness and well-being of others. It counteracts envy, jealousy and the tendency to compare self to others. This moves us away from resentment and feelings of scarcity towards gratitude and generosity.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-14 Surrender and Grace 57:14
Thanissara
Relinquishment and trust. Death as an advisor.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-14 Intro to Insight Meditation with James Baraz & Kate Janke 1:36:12
James Baraz
Closing talk, Meditation and Q&A
Spirit Rock Meditation Center

2015-03-14 Intro to Insight Meditation with James Baraz & Kate Janke 65:33
James Baraz
Intro to Insight Meditation with James Baraz & Kate Janke Mid day Movement & Meditation Q&A
Spirit Rock Meditation Center

2015-03-14 Intro to Insight Meditation with James Baraz & Kate Janke 0:00
James Baraz
(Recording not available) 
Introduction & Meditation
Spirit Rock Meditation Center

2015-03-14 Brahma Vihara Day 14 - Compassion 40:01
Sylvia Boorstein
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-14 Mindfulness: Step by step 46:22
Thanissara
The power of the path activity. Graduated process of mindfulness
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-13 Ox and Cart. Blessing Chant 67:16
Kittisaro
A path that leads inward. Ajahn Chah's simile of the ox and cart
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-13 The Noble Truths 61:04
Heather Sundberg
This talk on the Noble Truths includes the 3 types of dukkha, the 3 types of craving, and the multiple doorways into cessation.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-13 How New Discoveries Are Made 48:39
Sayadaw U Jagara
The purpose of tranquility (samatha) and of insight. The way we look at things can give us new perspective and deeper knowledge of them.
Insight Meditation Society - Forest Refuge March 2015 at IMS - Forest Refuge

2015-03-13 Brahma Vihara Day 13 Compassion 44:52
John Travis
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-13 Morning Instructions Day 12 3:45
Donald Rothberg
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-12 La Ricerca della Felicità (The Pursuit of Happiness) 57:47
Kamala Masters
Monastero di Camaldoli :  Awareness with Wisdom

2015-03-12 “What Lineage Will You Choose?” or "Choose Your Lineage" 57:17
James Baraz
Many influences shape the thoughts and perceptions of how we view ourselves and the world. Some result in a fear-based perspective that leads to suffering. Others create more clarity and love in our mind and heart. Can we consciously choose which ones will determine how we lead our lives and is it possible to not be run by deeply ingrained habits that no longer serve us?
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-03-12 Cultivating Concentration (Samadhi) 59:45
Donald Rothberg
An overview of (1) the nature and importance of concentration in our practice; (2) some suggestions on how to strengthen concentration; (3) some of the challenges of cultivating concentration, including striving, spiritual bypassing, and attachment to states of concentration; and, briefly, (4) the relationship of concentration and insight practice.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-12 Brahma Vihara Day 12 30:17
Mary Grace Orr
Spirit Rock Meditation Center Introduction to Insight Meditation Class Series - Spring 2015

2015-03-11 Vedere il Mondo con Occhi Tranquilli - Equanimità (Seeing the World with Quiet Eyes - Equanimity) 1:14:03
Kamala Masters
Monastero di Camaldoli :  Awareness with Wisdom

2015-03-11 'Free and Easy' A Dharma Poem, and Practice Discussion 1:15:58
Matthew Daniell
Cambridge Insight Meditation Center

2015-03-11 Buddhism & 12 Steps Class 1:59:03
Kevin Griffin
Week 4- Step 4
Spirit Rock Meditation Center

2015-03-11 Buddhism & 12 Steps Class Series 18:52
Kevin Griffin
Step 3 - Part 1
Spirit Rock Meditation Center

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