The one thing that is certain in life is its unpredictability. Having an awareness that inner and outer circumstances could change in a moment can inform our lives in a profound way. Rather than living with vigilance and fear an on-going understanding of the fragility in life can lead us to more wakefulness, appreciation and freedom.
On Dr. Martin Luther King, Jr.'s birthday, we explore how to extend the awakened heart of Metta when there is pain or distress or difficulty. In particular, we examine the practices of compassion and forgiveness, with Dr. King's work and life as a reference point.
Journey through shadow, understanding sankhara - patterning, and the patient and challenging process of compassionate relationship. Mr Mandela's journey into "I love you all"
Journey through shadow, understanding sankhara - patterning, and the patient and challenging process of compassionate relationship. Mr Mandela's journey into "I love you all"
Drawing from various commentaries and translations of the Metta Sutta, the talk explores this important teaching from the perspective of practice and how to live it in our lives. Explores the qualities of Trust, Wise Speech, Humility, Contentment, Peace and Integrity.
Bringing presence to our relationships reveals our connectedness and essential Oneness. This talk explores two domains of this awakening with others: Realizing our shared vulnerability - that we’re in it together - and recognizing the inherent goodness or sacredness that lives through everyone.
Kittisaro reflects on his father and his death. The ending of greed, hatred and delusion is nibbana. An analogy from the Shurangama Sutra. Entering the living silence.
Balance of calm and insight practice, wisdom arising from dukkha, practice of overcoming suffering, Bahiya's (the disciple who understood the teaching quickest) question to the Buddha.
The ancient practice of religion and yoga binds us to limitation in order to go beyond limitation. Cultivating inner access to stability, healing and an abiding of well being through the cultivation of samadhi and jhana.
The practice of renunciation. Leaving behind & going forth. Contemplation of death. Tolerating uncertainty. Entering the flow of Life as an act of trust. The Great Earth & times of radical shift. Grace. Wisdom of the KoiSan People
The three classic refuges of Buddha (awareness), Dharma (truth) and Sangha (loving relatedness) are each expressions of our deepest essence. This talk reflects on the refuges and includes guided meditations and a closing ritual that helps us remember the pathway home in our daily life. (note: to participate in the ritual you will need a piece of red string about 28 inches long)
