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Dharma Talks
2014-12-30 "Landlocked in Fur" - Three Domains of Formless Presence 65:45
Tara Brach
While we have evolved to experience a defining sense of separate self, our potential is to awaken to the formless dimension - the pure awareness is our shared source. This talk explores how we can undo the identification with thoughts, emotions and feelings that keeps us landlocked and unable to trust and live from our naturally loving and radiant essence. NOTE: beginning poem is "Landlocked in Fur," by Tukaram, from “Love Poems From God: Twelve Sacred Voices from the East and West” (Ladinksy, 2002)
Insight Meditation Community of Washington DC 2014 IMCW New Year Retreat: Awakening the Heart of Compassion

2014-12-30 New Year's Re-solution 46:00
Norman Feldman
True North Insight 2014 New Year's Retreat

2014-12-30 Making Friends with Metta Practice 49:07
Caroline Jones
Gaia House New Year's Retreat

2014-12-30 New Year 2015 47:28
Gloria Taraniya Ambrosia
Making full use of perception of the new year to skillfully look back to where we have been and forward to where we are going. .. and at the same time, collapsing time to the present moment.
Insight Meditation Society - Forest Refuge December 2014 at IMS - Forest Refuge

2014-12-30 Meditation: The Luminous Space of Awareness 28:24
Tara Brach
This meditation shifts attention from form to the formless source of all Being. Discover and rest in continuous space, filled with the light of awareness.
Insight Meditation Community of Washington DC 2014 IMCW New Year Retreat: Awakening the Heart of Compassion

2014-12-30 Mindfulness Of The Body (kāyānupassanā) 40:15
Akincano Marc Weber
A) thoughts on practicing embodiment B) Guided Meditation
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-29 Open Heart, Clear Mind 58:49
Sally Armstrong
Intentions for a new year
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-12-29 Not Knowing is Most Intimate 49:52
Eugene Cash
As we move closer to our direct experience, the body-heart-mind is infused with awareness. The simplicity of intimacy reveals the dharma within us.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2014-12-29 What Matters. 57:13
Yanai Postelnik
Reflections on what is truly important
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-29 Why Meditate? 45:08
Marvin Belzer
Discussing the basics of mindfulness meditation and why we do it.
Spirit Rock Meditation Center New Year's TEEN Retreat

2014-12-29 Dependent Arising - Deconstructing The Causes of Suffering 47:44
Jenny Wilks
An exploration of how we create a sense of self that leads to dukkha.
Gaia House New Year's Retreat

2014-12-29 Meditation: Grace, Forgiveness, Gratitude 55:52
Ruth King
Insight Meditation Community of Washington DC 2014 IMCW New Year Retreat: Awakening the Heart of Compassion

2014-12-29 Questions and Answers 37:34
Akincano Marc Weber
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-29 Settling in as body and the place of walking meditation (Akincano) 57:12
Catherine McGee
Day one meditation guidance. Valuing and attuning to the body. How concentration can come about through bearing the body in mind
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-28 Opening Talk 1:14:53
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-28 The Eightfold Path 30:28
Ayya Anandabodhi
New Year's Retreat
Insight Retreat Center

2014-12-28 Grandmotherly Mind 45:23
Pamela Weiss
This talk explores how listening with kindness supports our inner wisdom and reveals the possibility of transformation and freedom.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2014-12-28 The Four Noble Truths 46:47
Jake Dartington
Gaia House New Year's Retreat

2014-12-28 Refuge 20:29
Ayya Santacitta
New Year's Retreat
Insight Retreat Center

2014-12-27 Deep Peace 27:11
Shaila Catherine
Everyone seems to wish for world peace and inner peace, yet stress, agitation, and struggle may still dominate our lives. Are you seeking peace in ways that it can realistically be found? Satisfaction cannot be gained in the world of conditioned things, possessions, and identities. Enduring happiness and peace are found when we turn our attention inward, and let go of the causes of suffering and conflict. This talk by Shaila Catherine explores a number of Buddhist approaches to santisukha, peace and happiness, including 1) virtue, 2) guarding the sense doors with mindfulness, 3) concentration and jhana practices, 4) formless or immaterial attainments, and 5) the ultimate peace brought by insight, letting go, release, and final knowledge. The path of peace develops the mind and enables the adept practitioner to live joyfully, without clinging to anything in this world.
Insight Meditation South Bay - Silicon Valley

2014-12-27 Softening the Gripped Mind 55:35
Ruth King
Insight Meditation Community of Washington DC 2014 IMCW New Year Retreat: Awakening the Heart of Compassion

2014-12-27 Meditation: Awakening Loving Awareness (with instructions) 47:47
Tara Brach
Insight Meditation Community of Washington DC 2014 IMCW New Year Retreat: Awakening the Heart of Compassion

2014-12-24 Embodying Loving Presence (retreat talk) 68:24
Tara Brach
This talk looks at the evolutionary fear-patterning that creates separation in our relationships, and at the practices that open us to giving and receiving love. (NOTE: talk given at the IMCW summer residential retreat on 2014-08-02)
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-12-24 The Practice of Just This 60:56
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-12-23 Perception: Ideas, Views, Biases 54:32
Gloria Taraniya Ambrosia
This talk looks at how we tend to form views based on likes and dislikes... and how we extend our views to form value laden statements about the world, the people in it and even ourselves. We move away from the direct experience into a world of fabrication and delusion. Our ideas become more real than the experience they represent.
Insight Meditation Society - Forest Refuge December 2014 at IMS - Forest Refuge

2014-12-22 Coming to Life: Four Noble Truths in Daily Life. 61:17
Heather Sundberg
Practical examples and tools for living these teachings in our lives.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2014-12-22 Holiday Season Reflections & Sitting Meditation 1:37:36
Nikki Mirghafori
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-12-21 The Journey of Awakening 61:17
Donald Rothberg
Using as reference points Mary Oliver's poem, "The Journey", the story of the Buddha's life, and our own experiences, we outline the archetypal stages of the spiritual journey from the taken-for-granted habitual life, to receiving "heavenly messengers" putting that life in question, to shifting our core life intentions, to working with challenges, to awakening, and, finally, to a return to the "ordinary" world.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2014-12-20 Taking the Center Seat 49:09
John Travis
Drawing on the Thai Forest Tradition, in particular Ajahn Mun, Ajahn Chah and Ajahn Maha Boowa, we explore the image of the one seat as a pointer to freedom.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2014-12-20 Kindness as an Act of Recollection 58:40
John Peacock
Gaia House The Practice of Befriending - A Gentle Turning Towards

2014-12-20 Nothing That Ever Happens Is Wrong!! Everything is Dharma 60:46
Alexis Santos
Insight Meditation Society - Retreat Center Living the Buddha’s Teachings: Insight Meditation Retreat

2014-12-19 The Heart of Mindfulness: The Four Foundations and The Divine Abodes 63:22
Heather Sundberg
This talk brings together the awakened states of metta, compassion, joy and equanimity into our Four Foundations of Mindfulness practice. Filled with stories, laughter and song.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2014-12-18 Practicing with Darkness and Light 57:27
Donald Rothberg
At the time of the winter solstice, we explore, through teachings, stories, and poetry, how we can embrace the dark - in stopping and being still, in opening to the unknown and to mystery, in being with difficulties, and in creativity and the coming of what is new - and open to the light, as it emerges from the dark.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2014-12-18 Change Is Possible 53:22
James Baraz
A talk focusing on the possibility of changing the direction of our lives and the importance of giving people an opportunity to thrive. This talk includes excerpts from Sean Kyler, one of the graduates give his moving valedictorian speech through a program that supports prison inmates getting their college degree.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-12-17 Bodyness 40:33
John Travis
Knowing the body without stories.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2014-12-17 Protecting Oneself and Others 64:08
Matthew Daniell
Insight Meditation Society - Retreat Center

2014-12-17 Intimacy with Life: Part 2 58:50
Tara Brach
This season is one of celebrating the light and love that is our unifying source. And yet at these times our society is being forced to face its deep patterning of racial oppression, amongst other expressions of violence. These two talks investigate the process of turning against ourselves and others, and how intentional and deep presence can heal the suffering of separation.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-12-17 Recollections of Small Acts of Kindness 53:19
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-12-16 Turning the Wheel of the Dharma 48:12
Howard Cohn
Mission Dharma

2014-12-16 Perception: Naming, Associating and Relating 47:20
Gloria Taraniya Ambrosia
This talk examines how the mind names or assigns qualities or characteristics to the things we contact. How it relates and draws associations to similar things we have known...and what it is like to attach to that.
Insight Meditation Society - Forest Refuge December 2014 at IMS - Forest Refuge

2014-12-16 Monthly Sitting & Inquiry, December 2014 39:17
Gina Sharpe
New York Insight Meditation Center Buddha & Bill W. Sangha

2014-12-15 The Jewel of Community 59:18
Pamela Weiss
San Francisco Insight Meditation Community

2014-12-15 Closing Talk 19:33
Ajahn Sucitto
Listening to the unique but common struggles of others; Ajahn Sucitto on a 40 year retreat; some personal history of how Ajahn came to meditation and his early struggles; thank you to all participants; coming from a place of gratitude; being firm with all the reasons that we throw up not to practice; take a little time every day to sit and breathe; it's as important as eating or bathing every day; the citta goes one way - it does not go down, it goes up. “Thank you for your determination and your company and your honesty in the practice. May you all progress and develop and may your cittas rise to happiness and peace.”
Young Buddhists Association of Thailand :  Ajahn Sucitto YBAT Silent Retreat

2014-12-15 Some points to notice about the Mind 57:29
Ajahn Sucitto
Review thoroughly how your mind works; the world is created by the mind in this very body; seeing uncertainty; using the body to receive and allow the citta to calm; see how the citta sits on its worry and flies on its desire and is carried along by its fear; the citta sankhara never stops creating reasons why it has to keep going just a little bit further; watch how craving paints the world with beautiful but very thin paint. You can do it, you can see it. Pause, check, be aware.
Young Buddhists Association of Thailand :  Ajahn Sucitto YBAT Silent Retreat

2014-12-14 Dependent Origination 9 of 9 14:38
Tempel Smith
9 of 9
Spirit Rock Meditation Center Dependent Origination Daylong

2014-12-14 Dependent Origination 8 of 9 68:24
Tempel Smith
8 of 9
Spirit Rock Meditation Center Dependent Origination Daylong

2014-12-14 Dependent Origination 7 of 9 1:15:35
Tempel Smith
7 of 9
Spirit Rock Meditation Center Dependent Origination Daylong

2014-12-14 Dependent Origination 6 of 9 10:23
Tempel Smith
6 of 9
Spirit Rock Meditation Center Dependent Origination Daylong

2014-12-14 Dependent Origination 5 of 9 48:00
Tempel Smith
5 of 9
Spirit Rock Meditation Center Dependent Origination Daylong

2014-12-14 Dependent Origination 4 of 9 31:33
Tempel Smith
4 of 9
Spirit Rock Meditation Center Dependent Origination Daylong

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