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Dharma Talks
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2019-10-31 Morning Instruction 56:32
Greg Scharf
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Mindfulness of feelings (vedana)
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-30 Metta as the practice of non-ill-will 60:11
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-30 Morning Instructions - Awareness Of Thoughts 63:21
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-29 Continuity Of Practice 55:53
Winnie Nazarko
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This talk reviews the role continuity of practice has in strengthing mindfulness. The practice day is reviewed, with specific places of opportunity identified.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-29 Morning Instructions - Thoughts 60:15
Rebecca Bradshaw
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A review of basic instructions for vipassana meditation.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-28 Riding the Waves 28:24
Brian Lesage
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Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2019-10-28 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 8 - Talk 35:23
Mark Nunberg
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Common Ground Meditation Center :  The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-10-28 Hinderances As Nourishment For Awareness 53:44
Beth Sternlieb
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Our common humanity and what gets in the way of wisdom and love.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-27 Morning Instructions - Emotions 52:33
Beth Sternlieb
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The commitment to do no harm, a renewable resource.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-27 Mindfulness of Breathing: Experiencing Whole Body Awareness and Calming – Meditation 33:11
Mark Nunberg
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Chant followed by guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2019-10-27 Mindfulness of Breathing: Experiencing Whole Body Awareness and Calming – Talk 42:07
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2019-10-27 Metta 29:49
DaRa Williams
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True North Insight :  People of Colour Retreat

2019-10-27 Guided Morning Meditation: body, breath, sounds and body sensations 58:25
Jaya Rudgard
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Guided meditation. Q&A relating to pleasant experiences and vipassana romances
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-26 Qualities Of Wise Mindfulness 61:40
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-26 Metta Instruction - Self and Easy Person 56:10
Rebecca Bradshaw
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Introduction to Metta practice and a guided sitting
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-26 Compassion 42:26
Dawn Mauricio
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True North Insight :  People of Colour Retreat

2019-10-26 Metta Reflections 36:17
Jozen Tamori Gibson
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True North Insight :  People of Colour Retreat

2019-10-26 Saturday morning instructions 49:00
DaRa Williams
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True North Insight :  People of Colour Retreat

2019-10-26 Resilence In Our Times 34:43
Thanissara
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Whatever the circumstances, the practice remains
Insight Meditation Society - Forest Refuge :  October 2019 at IMS - Forest Refuge

2019-10-25 DaRa: Dharma Talk 41:18
DaRa Williams
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True North Insight :  People of Colour Retreat

2019-10-25 Friday morning instructions 60:45
Jozen Tamori Gibson
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True North Insight :  People of Colour Retreat

2019-10-25 Ajahn Chah's Transmission Of Right View 36:13
Thanissara
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Meeting karma vipaka.
Insight Meditation Society - Forest Refuge :  October 2019 at IMS - Forest Refuge

2019-10-24 The Story of Angulimala: Forgiveness and Redemption 57:25
Kevin Griffin
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2019-10-24 Community as refuge, community as practice 50:30
Jaya Rudgard
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Reflections on sangha in its various senses and how it supports our practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-24 Tranquility: The Turning Point of Practice (Retreat at Spirit Rock) 62:18
Tuere Sala
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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