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Dharma Talks
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2024-03-30 Reflections on Joy & Equanimity (Dukkha & Self Sense) 54:32
Zohar Lavie
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-30 Beware: Strong Currents 1:24:18
Nathan Glyde
An exploration of the āsava teaching: our tendencies or karmic propensities of seeking happiness in sensual pleasures, in becoming, in ignorance, and in views. When we expect them, we are better served to defy them. Includes a guided meditation, refection, and responses to (unrecorded) questions. From the Gaia House Online Dharma Hall.
Gaia House Online Dharma Hall - March 2024

2024-03-30 Book Panel with Authors of Healing our Way Home 1:27:09
Kaira Jewel Lingo, Marisela Gomez, Tenzin Chogkyi, Valerie Brown
Insight Santa Cruz

2024-03-30 Movement Practice; Reflections on Joy (The Barriers to Joy) 57:04
Laura Bridgman
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-30 Nekkhama and the Elements of Escape 56:20
Ayya Santussika
This Daylong Retreat part 3 dhamma talk and Q&A was offered on the 30th of March, 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-03-30 Muditā Instructions & Guided Practice 59:29
Zohar Lavie
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-30 Tattoos on the Heart 17:57
Devon Hase
Stories from Father Gregory Boyle, reflections on love
Insight Meditation Society - Forest Refuge March 2024

2024-03-30 The ongoing focus for cultivation is ‘me’ 52:02
Ajahn Sucitto
The compulsive shaping and drives of the citta are held by grasping – an involuntary reflex that can be mastered through careful cultivation. As the end of this grasping and shaping is the sense of self, that sense of ‘me’ ‘I am this’ is the ongoing focus of our Dhamma practice.
Cittaviveka Step-by-Step: the Upwards Flow

2024-03-29 Dharma Talk - Moving Through the Layers of Suffering 35:22
Laura Bridgman
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-29 Untangling the Tangle: On Dependent Co-Arising and Freedom 49:06
Devon Hase
Teachings on the 12 links of dependent origination, including chanting and stories. Description of how we get off the chain, dukkha and the end of dukkha.
Insight Meditation Society - Forest Refuge March 2024

2024-03-29 Uppalavanna & Mahamogallano: A talk for Astrid 11:02
Dhammananda Bhikkhuni
Songdhammakalyani Monastery

2024-03-29 Die Hemmnisse auf dem Weg des Erwachens 45:50
Renate Seifarth
Die Hemmnisse hindern die Entwicklung Klarheit, führen zu Verwicklung und dukkha. Sie erkennen, verstehen und ein geschickter Umgang mit ihnen ist nötig. Im Vordergrund der Betrachtung stehen Gier und Übelwollen als die ersten beiden. Kurz erwähnt werden die restlichen drei.
Waldhaus am Laacher See :  Vipassana, Metta und sanftes Yoga

2024-03-29 Reflections on The Barriers to Compassion; Sitting Practice; Movement Practice. 51:22
Laura Bridgman
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-29 Compassion : Instructions & Guided Practice 64:50
Zohar Lavie
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-29 To Be a Person 12:11
Devon Hase
Introduction to paticcasamuppada and Jane Hirshfield's reflection on the human condition.
Insight Meditation Society - Forest Refuge March 2024

2024-03-29 Dhamma practice shapes the Citta into a more fulfilling state 47:35
Ajahn Sucitto
The emphasis on virtue, beyond keeping rules, customs and procedures, is to bring about harmony. It enables us to establish a fluent relationship that isn’t domineering nor indifferent, clearing of heart from destructive tendencies. It’s the tonality of careful attention in what we do. Not seeking results, but just bringing forth harmony, beauty, purity in our daily lives. (Sutta reference SN 46:1)
Cittaviveka Step-by-Step: the Upwards Flow

2024-03-28 talk: Exploring the Second Noble Truth - craving for sense pleasures, craving for becoming and craving for non-becoming 29:33
Jill Shepherd
Looking at the social aspects of craving: desire to be seen or to be invisible, for example, and the common phenomenon of comparing mind or mana
Auckland Insight Meditation Auckland Insight meetings 2024

2024-03-28 Mettā & Brahma Viharas as Expressions of Release. 41:55
Zohar Lavie
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-28 The Triple Gem 16:09
Dhammananda Bhikkhuni
Songdhammakalyani Monastery

2024-03-28 Die zweite Wahrheit des Buddha erkennen 41:00
Renate Seifarth
Die Ursache von dukkha wird in tanha gesehen, Sinnenlust, Daseinsbegehren und Selbstvernichtungsbegehren. Meist wird dies vor dem Hintergrund der Wiedergeburtslehre besprochen, eine Frage, die hier offen gelassen wird. Dennoch Begehren entsteht bedingt in Abhängigkeit mit entsprechenden Objekten und Bewusstseinen und enthüllt die Wahrheit von Anatta
Waldhaus am Laacher See :  Vipassana, Metta und sanftes Yoga

2024-03-28 Movement Practice, Introduction to Mettā, Guided Practice. 60:21
Zohar Lavie
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-28 Movement Practice, Reflections on Mettā, Walking Meditation Instructions 64:54
Laura Bridgman
This recording also includes Zohar Lavie.
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-28 Like a Flower in the Sky 13:57
Devon Hase
Reflections on emptiness and the unfabricated.
Insight Meditation Society - Forest Refuge March 2024

2024-03-28 Development without Becoming 49:57
Ajahn Sucitto
Our general mode follows a track called becoming. It’s a track that keeps moving, flavoured with craving that never arrives at satisfaction. The Buddha presented a more natural way – step-by-step, chart the course, with friendliness and purity of intention. Mindfulness of body and contemplative thought (vitaka-vicara) support a wider, wholistic mode. Use the process to adjust your world, so you’re not driven and pushed by it.
Cittaviveka Step-by-Step: the Upwards Flow

2024-03-27 An Invitation to Freedom: A conversation between Tara and Connirae Andreas 1:16:28
Tara Brach
An Invitation to Freedom: A conversation between Tara and Connirae Andreas: Connirae Andreas was one of the first trainers in neurolinguistic programming (NLP). She developed and wrote a book on the Core Transformation Process, and more recently, the Wholeness Process. Her new book, The Wholeness Work Essential Guide: Level I—Healing and Awakening is the focus of our conversation. Connirae’s teachings and practices are deep and impactful. She is gifted in communicating and guiding our inner unfolding in a way that makes accessible the domains of deep awakening and freedom pointed to by great mystics, poets and teachers over the centuries. And as this conversation reveals, the Wholeness Work can be transformational for new and seasoned meditators alike. Learn more about Connirae Andreas and The Wholeness Work here.
Insight Meditation Community of Washington DC

2024-03-27 Meditation: Widening Rings of Being – Awakening the Senses 20:01
Tara Brach
If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom – the awake space of Being that is beyond the confines of thoughts. “Relaxing back into the space between thoughts. Relaxing with what’s right here…” The poet Rumi writes, “Be empty of worrying. Think of who created thought. Why do you stay in prison when the door is so wide open? Move outside the tangle of fear-thinking, live in silence, flow down and down in always widening rings of being.”
Insight Meditation Community of Washington DC

2024-03-27 Opening Session 69:29
Laura Bridgman, Zohar Lavie
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-27 At the core of the Citta is brilliant sanity 50:55
Erin Treat
The gift of practice, trusting the Dharma, reflecting upon birth, death, and finding our way
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2024-03-27 The Three Major Schools of Buddhism 13:22
Dhammananda Bhikkhuni
Songdhammakalyani Monastery

2024-03-27 If I Say 'Yes' to What Is, I Can Drop Deeper 55:44
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-03-27 The flow to liberation: Feeding the Citta 44:01
Ajahn Sucitto
The flow to liberation isn’t a flash in the pan miracle, but a gradual, step-by-step process. Begin with the 4 establishments of mindfulness. When held carefully, steadily, with patience, the enlightenment factors develop. It can’t be done out of will power. Rather, nourishment for the process are restraint, mindfulness and careful attention. (Sutta reference AN 10:61)
Cittaviveka Step-by-Step: the Upwards Flow

2024-03-26 Ethical Responsibility Leads to Concentration and Release 44:17
Ajahn Sucitto
Liberation is always a step-by-step process. Each stage flows into the next. It’s a natural process, according to Dhamma. Start on the right track, with virtue – relational sensitivity. Acting in this way gives rise to gladness, then concentration, leading to liberation. (Sutta reference AN 10:2)
Cittaviveka Step-by-Step: the Upwards Flow

2024-03-25 The Garden of the Heart 1:46:50
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-03-25 The Circular Process: Right View, Right Mindfulness and Right Effort 42:34
Ajahn Sucitto
Three key factors of the Noble Eightfold Path circle around and support each other: Right View, which scans to see which skilful qualities need to be developed; Right Mindfulness, which sustains attention on this development; and Right Effort, which provides the energy to complete the transformation.
Cittaviveka Step-by-Step: the Upwards Flow

2024-03-24 Eight Steps in Mindfulness Training 19:54
Ajahn Sucitto
Cittaviveka

2024-03-24 Holi: Springing into the Goodness of Being 40:34
Eugene Cash
Celebrating the Holy: Discovering Holi, Passover, Nowruz, Easter & Songkran in a Troubled World
San Francisco Insight Meditation Community SFI Sunday Nights

2024-03-24 Self Love 64:37
Pawan Bareja
Spirit Rock Meditation Center BIPOC Voices - Series

2024-03-24 Patience—Developing the Pāramīs as a Way to Work with Aversion | Ayya Santussikā 66:05
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on March 23, 2024 for “How do I apply the Dhamma to THIS!?!” *Please note, some participant questions have been omitted from the Q&A portion of the recording, however Ayya Satussikā's answers to their questions have remained.
Karuna Buddhist Vihara

2024-03-23 Closing Session, Reflections on Dana 21:03
Nathan Glyde
Gaia House Wide and Deep (One Day Meditation Retreat)

2024-03-23 Living fully and dying freely 32:34
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Guided meditation on the deathless 27:48
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Guided Mettā Meditation 40:32
Nathan Glyde
Gaia House Wide and Deep (One Day Meditation Retreat)

2024-03-23 The deathless 23:49
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Guided meditation 17:52
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Death and renewal are intertwined 9:30
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Dharma Reflections 11:35
Nathan Glyde
Gaia House Wide and Deep (One Day Meditation Retreat)

2024-03-23 Making sense of death 18:29
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Introduction to Maranasati 3:27
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Welcome, and Guided Meditation 61:04
Nathan Glyde
Gaia House Wide and Deep (One Day Meditation Retreat)

2024-03-22 Counting, This Morning, What Powers Still Remain to Me 12:19
Devon Hase
Homage to Jane Hirshfield and reflections on how the path grows our equanimity, and also our humanity
Insight Meditation Society - Forest Refuge March 2024

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