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Dharma Talks
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2019-08-14
Practicing with Conflict 1
67:15
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Donald Rothberg
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The world deeply needs a culture of skillful conflict transformation, informed by dharma practice. In such a culture, we would have individuals who combine inner capacities such as mindfulness, skill with difficult emotions, empathy and compassion, and equanimity, with perspectives on how to work with conflicts, whether inner, interpersonal, or social. In this talk, we look at some of the prevalent social conditioning around being with conflict, including tendencies to avoid conflict or act out when there are conflicts, and widespread tendencies to see conflicts dualistically and to project negative aspects onto “opponents.” In this context, Donald presents some images and reflections from his just-completed time of teaching and traveling for 3 1/2 weeks in Israel and the West Bank. He then focuses on some of the inner capacities important for being skillful with conflict, next time examining some of the perspectives on conflict that have come out of the fields of mediation, negotiation, and conflict transformation. There is also a time of discussion.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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Attached Files:
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Photos (from a PowerPoint presentation) connected with the talk, Practicing with Conflict 1
by Donald Rothberg
(PDF)
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2019-08-13
A Mystical Ladder - Patience, the Incinerator of Defilements
39:26
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Ayya Medhanandi
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We are ascending a mystical ladder which must be done so carefully and gradually. For a spiritual warrior, the path of practice is a gradual one. We are in a cloud of unknowing but patiently the cloud is emptied and we begin to see everything as impermanent. We know what is the path and what is not. This clarity will be for us a refuge. It is a natural unfolding through purification.
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Satipanna Insight Meditation (SIMT)
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For Our Long Lasting Benefit
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2019-08-13
Breaking the Cycle of Harm – Patience and Friendship With the Lovely
35:38
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Ayya Medhanandi
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The insight into not-self requires a deeper seeing and understanding of reality. Virtue is our saving grace. It gives us the energy for enlightenment which we transform into right effort. Thus we are guided through the wilderness of the world to develop and sustain the heart like an ocean of peace. Patience works with Restraint, Renunciation and Resolve, and with a host of other wholesome qualities to take us beyond the cycle of harm; but we must also keep practising kindness and forgiveness.
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Satipanna Insight Meditation (SIMT)
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For Our Long Lasting Benefit
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2019-08-13
What is Killing You - Thorns, Barnacles, and Buoys on the Middle Way
30:32
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Ayya Medhanandi
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When you know what is killing you then you will know what will save you. Right effort protects us and offers safety and seclusion. We find saving grace within if we can navigate through the wilderness of the mind assisted by a host of special qualities. It’s like being at sea. Through the thorns, barnacles and buoys on the Middle Way, learn and understand how to let go – be free. Nothing remains hidden to a true seeker.
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Satipanna Insight Meditation (SIMT)
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For Our Long Lasting Benefit
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2019-08-12
The Body
49:09
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Bhante Bodhidhamma
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A talk given by Bhante Bodhidhamma at the Golden Buddha Centre in May 2019, entitled The Body. Bhante Bodhidhamma explains how the Buddha taught that awareness is the way of seeing the reality of what we are and finding liberation from suffering. First, through the contemplation of the body, then the contemplation of thoughts, feelings, and concepts, step by step he takes us through the process of realising intuitively that we are more than mind and body.
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Satipanya Retreat Centre
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2019-08-12
A Swallowtail Butterfly at the Hummingbird Feeder
30:58
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Ayya Medhanandi
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The quality of energy manifest as courage, commitment and compassion is the way forward. We have to be brave – like a lion. Brave warriors face the powerful maras, monsters of the mind, to overcome them. They train the mind to gain its freedom by developing heroic energy and superpower wisdom. These qualities are further ennobled with forgiveness and association with true spiritual friends.
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Satipanna Insight Meditation (SIMT)
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For Our Long Lasting Benefit
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2019-08-12
A Matter of Death, Life, Truth and Recovery
24:13
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Ayya Medhanandi
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Call suffering by its true name and the face of the Dhamma will emerge from within us. We meet the truth of impermanence, of death, and the universality of pain as we carve out the understanding of who we are and why we are here. Nourish the mind with virtue and shine the light to our true home, to insights that repair what has been broken and free us from fear, anxiety, and the many sufferings we have endured.
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Satipanna Insight Meditation (SIMT)
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For Our Long Lasting Benefit
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2019-08-11
Death - Portal of Deliverance
38:50
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Ayya Medhanandi
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Contemplating the 4 elements, the 32 parts of the living body, and the remains of the body in a charnel ground, we gain a deeper understanding of impermanence and the intrinsic impersonal and empty nature of the body. Seeing it for what it truly is can free us from fear of death. We study it and gradually unveil the true gift of death as a portal to our liberation.
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Satipanna Insight Meditation (SIMT)
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For Our Long Lasting Benefit
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2019-08-11
Masquerade of the Hindrances - A Blameless Life
26:25
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Ayya Medhanandi
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Clearly see the danger of the hindrances in the mind and stop killing goodness. The story of Angulimala's life reveals the power of moral rehabilitation to end our harmful ways and urgently revert to the path of goodness, wholeness and purification. There’s no one to blame for our suffering. Instead, as spiritual warriors, we reset our moral compass, cross the floods of existence, and live blamelessly.
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Satipanna Insight Meditation (SIMT)
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For Our Long Lasting Benefit
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