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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-10-27 Mindfulness of Breathing: Experiencing Whole Body Awareness and Calming – Talk 42:07
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-10-27 Metta 29:49
DaRa Williams
True North Insight People of Colour Retreat

2019-10-27 Guided Morning Meditation: body, breath, sounds and body sensations 58:25
Jaya Rudgard
Guided meditation. Q&A relating to pleasant experiences and vipassana romances
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-26 Qualities Of Wise Mindfulness 61:40
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-26 Metta Instruction - Self and Easy Person 56:10
Rebecca Bradshaw
Introduction to Metta practice and a guided sitting
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-26 Compassion 42:26
Dawn Mauricio
True North Insight People of Colour Retreat

2019-10-26 Metta Reflections 36:17
Shinmu Tamori Gibson
True North Insight People of Colour Retreat

2019-10-26 Saturday morning instructions 49:00
DaRa Williams
True North Insight People of Colour Retreat

2019-10-26 Resilence In Our Times 34:43
Thanissara
Whatever the circumstances, the practice remains
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-25 DaRa: Dharma Talk 41:18
DaRa Williams
True North Insight People of Colour Retreat

2019-10-25 Friday morning instructions 60:45
Shinmu Tamori Gibson
True North Insight People of Colour Retreat

2019-10-25 Ajahn Chah's Transmission Of Right View 36:13
Thanissara
Meeting karma vipaka.
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-24 The Story of Angulimala: Forgiveness and Redemption 57:25
Kevin Griffin
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-10-24 Community as refuge, community as practice 50:30
Jaya Rudgard
Reflections on sangha in its various senses and how it supports our practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-24 Tranquility: The Turning Point of Practice (Retreat at Spirit Rock) 62:18
Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2019-10-24 Metta Practice- Forgiveness for Radiating Metta (Retreat at Spirit Rock) 42:56
Phillip Moffitt
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2019-10-24 Day 8 Guided Morning Instructions (Retreat at Spirit Rock) 47:24
Erin Treat
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2019-10-23 Orientation To Practice 47:22
Winnie Nazarko
An opening talk for a 6-week retreat. This discusses four qualities necessary for success in practice. These are: strong motivation, renunciation, metta/compassion, and patience.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-23 Belonging to Each Other – Part 3 of 3 50:20
Tara Brach
Mother Teresa writes that if we have no peace, it is because we have forgotten that we belong to each other. These three talks explore the causes for severed belonging, and pathways to deepening the felt sense of belonging to our own body, heart and spirit, and to all beings. Together the talks offer a natural and powerful progression of lovingkindness or metta reflections, that when practiced regularly can open us to the peace, joy and freedom of trusting our mutual belonging.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-10-23 Meditation: Awake and Alive 18:30
Tara Brach
This guided practice includes a body scan, and an opening to the awareness that includes all of life. From that wakeful openness we offer a relaxed attentiveness to the changing flow, and close with loving kindness to ourselves and our world.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-10-23 Faith, Sincerity, and the Unfolding of Freedom (Retreat at Spirit Rock) 57:54
Erin Treat
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2019-10-23 Day 6 Morning Guided Instructions: Pervasiveness of Feeling (Retreat at Spirit Rock) 48:22
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2019-10-23 The importance of cultivating the measureless. 37:53
Kittisaro
Dissolving unwholesome karma through the Brahma Viharas and other practices. The simile of the Salt Crystal.
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-22 How Vedana Conditions the Moment (Retreat at Spirit Rock) 60:11
Phillip Moffitt
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2019-10-22 This Is The Happiness Of The Buddha 49:48
Kittisaro
Gratitude to the parents and Ajahn Chah.
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

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