All conditioned things (read: everything) are constantly changing. These were the Buddha’s last words to us. To the degree to which we are able to live this truth is to the degree that we end our struggle with life and live in this world with happiness and ease. All aspects of this retreat including the sitting and walking instructions, the dharma talk and even the format of the retreat will incorporate the teachings of change.
All conditioned things (read: everything) are constantly changing. These were the Buddha’s last words to us. To the degree to which we are able to live this truth is to the degree that we end our struggle with life and live in this world with happiness and ease. All aspects of this retreat including the sitting and walking instructions, the dharma talk and even the format of the retreat will incorporate the teachings of change.
Nibbana or Nirvana is the final goal of meditation practice From the time we begin the practice we begin to experience peace and happiness until we realize final liberation.
The Buddha clearly described how suffering (dukkha) comes to be in the teaching of dependent origination. Understanding this teaching helps us to recognize this process at work in our own minds, which allows mindfulness and wisdom to begin to uproot the fundamental cause of dukkha: ignorance.
This 2-part series explores conditioned and unconditioned happiness: What blocks us from experiencing true well-being, and the skillful means that allow this natural expression of our being to shine through.
We review and explore how crucial and challenging the root human problem as that of ignorance. We then examine in more depth the roots of personal ignorance, particularly as represented as limiting beliefs and how to access and transform such ignorance.
The inter-relationship between inner and outer. Knowing that we belong as a basis for meeting and responding to the suffering of our world, both inner and outer.
This talk summarizes the learnings from sitting in on practice interviews, IMS staff, and advise and personal reflections about continuous mindfulness.