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Dharma Talks
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2018-05-18 The Path Of Metta Practice 55:46
Mark Coleman
This talk explores some of the journeys on the practice of loving-kindness, including the obstacles and fruit of Metta practice.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-18 Guided Metta (Benefactor and Self) 56:29
Oren Jay Sofer
A short guided practice, plus Q&A
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-17 Metta Meditation 58:16
Sharon Salzberg
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-15 The roles of mindfulness, metta and equanimity in our practice (Retreat at Spirit Rock) 60:59
Sally Armstrong
Equanimity is central to the Buddha's teachings and practices, and so underlies and supports both mindfulness and metta (loving-kindness). For Samma Sati, Right Mindfulness, to develop, equanimity needs to function to keep us connected with experiences even when they are difficult or challenging, to deepen insight into the true nature of reality. In metta practice, equanimity keeps the heart open when conditions are not ideal for kindness - and they are often not ideal!
Spirit Rock Meditation Center Equanimity and Awareness Retreat

2018-05-14 Entering the Stream: Attachment to Rites and Rituals — Part I 51:29
Gloria Taraniya Ambrosia
This talk is about sīlabbataparāmāsa—a subtle clinging to rites, rituals, precepts, and practices. We train in order to see and overcome this heady attachment to our practices (dāna, sīla, bhāvanā, mettā bhāvanā).
Insight Meditation Society - Forest Refuge May 2018 at IMS- Forest Refuge

2018-05-13 2018 Metta Retreat - Day 6 - Lifetime Precept Ceremony n Conclusion talk - Bhante Gunaratana 55:53
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 6 - Lifetime Precept Ceremony n Conclusion talk - Bhante Gunaratana
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-12 2018 Metta Retreat - Day 5 - Q & A - Bhante Jayasara 1:32:34
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 5 - Q & A - Bhante Jayasara
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-12 2018 Metta Retreat - Day 5 - Dhamma Talk - Bhante Jayasara 1:22:57
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 5 - Dhamma Talk - Bhante Jayasara
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-12 2018 Metta Retreat - Day 5 - Meditation Instructions - Bhante Seelananda 31:06
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 5 - Meditation Instructions - Bhante Seelananda
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-11 2018 Metta Retreat - Day 4 - Q & A - Bhante Seelananda 1:31:53
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 4 - Q & A - Bhante Seelananda
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-11 2018 Metta Retreat - Day 4 - Dhamma Talk - Bhante Seelananda 62:04
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 4 - Dhamma Talk - Bhante Seelananda
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-11 2018 Metta Retreat - Day 4 - Meditation Instructions - Bhante Jayasara 33:38
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 4 - Meditation Instructions - Bhante Jayasara
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-10 "Clear Comprehension Part 2" 59:30
James Baraz
In the Satipatthana Sutta (MN#10), the Buddha's discourse on mindfulness, the Buddha instructs us to contemplate mindfully, ardent and clearly comprehending each of the four foundations. "Clear comprehension" also translated as "clearly knowing" includes four areas of context for our mindfulness practice. In Part 1 we explored the first two elements of Clear Comprehension: "Clear Comprehension of Purpose" and "Clear Comprehension of Suitability of Action". In this talk we discuss the second two aspects: "Clear Comprehension in the Domain of Meditation" and "Clear Comprehension of Reality". With metta, James
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-05-10 2018 Metta Retreat - Day 3 - Q & A - Bhante Jayasara 1:29:32
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 3 - Q & A - Bhante Jayasara
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-10 2018 Metta Retreat - Day 3 - Dhamma Talk - Bhante Jayasara DR000680 67:41
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 3 - Dhamma Talk - Bhante Jayasara DR000680
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-10 2018 Metta Retreat - Day 3 - Meditation Instructions - Bhante Seelananda 31:01
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 3 - Meditation Instructions - Bhante Seelananda
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-09 2018 Metta Retreat - Day 2 - Q & A - Bhante Seelananda 1:22:14
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 2 - Q & A - Bhante Seelananda
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-09 2018 Metta Retreat - Day 2 - Dhamma Talk - Bhante Seelananda 64:09
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 2 - Dhamma Talk - Bhante Seelananda
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-09 2018 Metta Retreat - Day 2 - Meditation Instructions - Bhante Jayasara 34:26
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 2 - Meditation Instructions - Bhante Jayasara
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-08 2018 Metta Retreat - Day 1 - Q & A - Bhante Gunaratana 68:15
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 1 - Q & A - Bhante Gunaratana
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-08 2018 Metta Retreat - Day 1 - Dhamma Talk - Bhante Gunaratana 59:12
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 1 - Dhamma Talk - Bhante Gunaratana
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-08 2018 Metta Retreat - Day 1 - Meditation Instructions - Bhante Seelananda 32:41
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 1 - Meditation Instructions - Bhante Seelananda
Bhavana Society of West Virginia 2018 Metta Retreat

2018-04-29 Self-Compassion and Metta 36:55
La Sarmiento
Insight Meditation Community of Washington DC 2018 IMCW Spring Retreat: Intimacy with Life

2018-04-26 "Voter Registration as Engaged Dharma Practice" 58:17
James Baraz
James invited Barbara Gates, co-editor for 31 years of Inquiring Mind journal, to discuss how she brings her dharma practice to her voter registration work which is her service commitment for the Buddhist Chaplaincy Program. They discuss bridging the divide between you and those with a very different perspective including skillful listening, engaging with metta, curiosity, non-separation and commitment to making a difference in the world.
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-04-26 Guided Metta: Those We Overlook 24:46
Oren Jay Sofer
A brief guided meditation on cultivating good will towards a "neutral" person or stranger.
Sacred Stream Center :  Mindful Communication: A Wise Speech Retreat

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