When we meet the conditioned patterns of body, heart and mind that arise in our practice with nobility and skill, we are left wider and wiser as a result.
this talk explores the important role faith can play in our life and in our practice, and how we might need faith to continue and sustain our exploration and inquiry in times of doubt and difficulties
Transformation of the suffering around identity into freedom and an awakened mind. Part of the audio is a guided meditation on the seven factors of enlightenment.
The teachings refer to metta as an unlimited potential. However all too often we find our capacity for love limited and experience our heart as bound. Metta practice reveals both the limits and the potential.
