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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Dharma Talks

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2018-12-04 Vedanā - Meditation Instruction 48:10
Nathan Glyde	Download Listen
Nirodha Insight Meditation in Finland : Everything Leans–Interconnection and Emptiness on the Path of Freedom

2018-12-04 44 Morning Chanting Pali 13:09
Ajahn Sucitto	Download Listen
Insight Meditation Society - Forest Refuge : November 6 - December 4 2018 at IMS - Forest Refuge

2018-12-04 43 Dedication of Offerings and Vipassanabhumi chant 20:06
Ajahn Sucitto	Download Listen
Insight Meditation Society - Forest Refuge : November 6 - December 4 2018 at IMS - Forest Refuge

2018-12-03 La compassion, cours complet 1:30:29
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2018-12-03 Anything Can Be a Hindrance or a Teaching 50:33
Nathan Glyde	Download Listen
The 5 hindrances to deep ease are ways of looking at and relating with the world. By adjusting our view and creatively participating in the fabrication of body-heart-mind we can get free of these common entanglements of dukkhā.
Nirodha Insight Meditation in Finland : Everything Leans–Interconnection and Emptiness on the Path of Freedom

2018-12-03 Looking through the Eyes of Love - Monday Night Dharma Talk 65:57
Mark Coleman	Download Listen
Spirit Rock Meditation Center : Embodying Awakening: Yoga and Meditation

2018-12-03 42 Closing: This Is Going to Hurt – Get Used to It 27:44
Ajahn Sucitto	Download Listen
Time on retreat can be intense, but strength and skills are gained when we can meet the difficulties of our lives. The encouragement is to sustain regular occasions of sitting with the Buddha. Prompts for review and reflection are offered.
Insight Meditation Society - Forest Refuge : November 6 - December 4 2018 at IMS - Forest Refuge

2018-12-03 41 Brahmavihāra Follow Up 21:15
Ajahn Sucitto	Download Listen
Following up from the brahmavihāra guided meditation, the powerful potential of the practice is described. Taken in depth, these qualities offer a means for feeling steady and comfortable, a home base from which to clear fear mistrust and loss of heart.
Insight Meditation Society - Forest Refuge : November 6 - December 4 2018 at IMS - Forest Refuge

2018-12-03 40 Guided Meditation: Brahmavihāras 56:09
Ajahn Sucitto	Download Listen
Cultivation of the brahmavihāras is based upon generating perceptions and felt senses through various bases. This guided meditation refers to the bodily and mental bases, in addition to primary sympathy – anukampa – as the underlying basis, to bring these boundless qualities into fullness. They then can serve as soothing orientations within the tribulations of this human realm.
Insight Meditation Society - Forest Refuge : November 6 - December 4 2018 at IMS - Forest Refuge

2018-12-02 The Miracle Of Generosity And Gratitude 50:11
Jill Shepherd	Download Listen
Taking time to acknowledge and celebrate what has been achieved on this retreat, plus an exploration of the spirit of generosity in terms of three levels: the gift of material things, the gift of fearlessnes, and the gift of dharma
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2018-12-02 Dhamma Talks 16 - Dhamma talk 1:12:27
Ajahn Achalo	Download Listen
Nalanda Buddhist Society

2018-12-02 Serenity in Sensitivity - Talk 57:29
Mark Nunberg	Download Listen
Common Ground Meditation Center : Weekly Dharma Series

2018-12-02 Serenity in Sensitivity - Meditation 33:00
Mark Nunberg	Download Listen
Common Ground Meditation Center : Weekly Dharma Series

2018-12-02 The Way We Look Shapes What We See 39:48
Nathan Glyde	Download Listen
There is always a little more we can see, and a little more we can learn; especially about how our way of looking is shaping what we see. There is always a way of looking shaping our view, there is no neutral mode, so we don't ever see the world passively. Understanding this brings a deepening understanding of liberation.
Nirodha Insight Meditation in Finland : Everything Leans–Interconnection and Emptiness on the Path of Freedom

2018-12-02 Living Skillfully with the Thinking Mind - Talk 39:08
Mark Nunberg	Download Listen
Common Ground Meditation Center : Weekly Dharma Series

2018-12-02 Living Skillfully with the Thinking Mind - Meditation 35:17
Mark Nunberg	Download Listen
Common Ground Meditation Center : Weekly Dharma Series

2018-12-02 39 Q&A 45:43
Ajahn Sucitto	Download Listen
How does one maintain one’s center in the world? What are the 8 worldly “winds” and how to relate to them? What do we ask forgiveness for from Buddha, Dhamma, Sangha in evening chanting? How to balance energy between personal practice and moral duty to respond to suffering in the world?
Insight Meditation Society - Forest Refuge : November 6 - December 4 2018 at IMS - Forest Refuge

2018-12-02 38 Release 46:33
Ajahn Sucitto	Download Listen
Practicing for release follows the trajectory of knowing (ñāṇa) and culminates in realization (aññā). We review the aggregates with dispassion, recognizing their causal basis, and stop taking them to be self. Devotional practices support the shift from self-consciousness to trackless consciousness where self, other, future, past are no longer concocted. This is the turning towards the deathless.
Insight Meditation Society - Forest Refuge : November 6 - December 4 2018 at IMS - Forest Refuge

2018-12-01 Dosa and Adosa (Aversion and Non-Aversion) Practice Recording 2:15:41
Gregory Kramer	Download Listen
The Buddha was interested in understanding the human experience; he was not trying to establish a religion. He wondered why there was human suffering? And he is inviting us into this same inquiry. This recording is a series of talks from various retreats by Gregory Kramer on dosa and adosa stitched together by Insight Dialogue Community member, Kathy Beck-Coon. She wrote up guidance on how this recording can be used for Insight Dialogue practice and to support practice groups. In addition, Insight Dialogue member, Anne Symington, wrote up a summary of the teachings and a timestamp summary of the audio.
Insight Dialogue Community
Attached Files: Insight Dialogue dosa_adosa practice recording guidance (PDF)

2018-12-01 Standing in the Midst of the Worldly Winds (Retreat at Spirit Rock) 55:00
Gina Sharpe	Download Listen
Equanimity as Seventh Factor of Awakening.
Spirit Rock Meditation Center : Seven Factors of Awakening

2018-12-01 Love and Compassion-Essence of Practice 58:25
Mark Coleman	Download Listen
This talk explores the beautiful quality of compassion for others and the world as central to a Dharma practice.
Spirit Rock Meditation Center : Mindfulness as a Path of Awakening

2018-12-01 The Practice Path to the Heart’s Release 47:37
Ayya Jitindriya	Download Listen
Santi Forest Monastery

2018-12-01 Satipattana Guided Meditation Day 5 (Retreat at Spirit Rock) 57:20
Mark Coleman	Download Listen
All Four foundations of Mindfulness
Spirit Rock Meditation Center : Mindfulness as a Path of Awakening

2018-12-01 Day 5 Instructional Sit (Retreat at Spirit Rock) 54:59
Pamela Weiss	Download Listen
Spirit Rock Meditation Center : Seven Factors of Awakening

2018-12-01 Day 5 Instructional Sit (Retreat at Spirit Rock) 58:32
Mark Coleman	Download Listen
Mindfulness of Mind
Spirit Rock Meditation Center : Mindfulness as a Path of Awakening

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