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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2024-08-03 Sitting with Stillness 64:26
Kim Allen
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Insight Santa Cruz

2024-08-03 Dharmette: Trading Up to Happiness 7:43
Kim Allen
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Insight Santa Cruz

2024-08-03 Kindness, Fearlessness and Stillness 68:53
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on August 03, 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-08-03 Introduction and Sitting with Simplicity 1:54:33
Kim Allen
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Insight Santa Cruz

2024-08-02 Mindfulness Directed to the Mind 52:57
Greg Scharf
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An exploration of the Third Establishment of Mindfulness
Insight Meditation Society - Forest Refuge :  August 2024

2024-08-02 Mudita Talk and Guided Meditation (Retreat at Spirit Rock) 42:56
John Martin
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With Mudita we celebrate the happiness of others and wish it to continue.
Spirit Rock Meditation Center :  The Spirit of Insight, Dharma & Awakening

2024-08-02 Vedana / feeling tone 62:00
Chas DiCapua
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Exploring the function and importance of being mindful of vedana in the path to awakening
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds

2024-08-01 meditation: Mindfulness of breathing 29:55
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight meetings

2024-08-01 short talk: Refreshing our insight meditation practice 12:17
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight meetings

2024-08-01 Right Effort in Meditation Retreat: 24/7 Practice (Retreat at Spirit Rock) 64:46
Eugene Cash
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Discovering how Right Effort leads to being present, awakening and realizing the Truth of the Dharma. We explored different currents of Rt. Effort: gentle; relaxed; willful; strong; fierce. We examined why and when different streams of effort might be skillful.
Spirit Rock Meditation Center :  The Spirit of Insight, Dharma & Awakening

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