This dhamma talk and Q&A was offered on April 20, 2024 for “How do I apply the Dhamma to THIS!?!”
This is the fourth talk in the series on Parami or The Ten Perfections.
April 22 is Earth Day. How can we express our care and appreciation for life on this planet through meaningful action? I look forward to exploring this with you at our Thursday sangha.
I hope you join us.
In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and rest in a calm, steady presence. This meditation guides us in using the breath, body scan, and a home base of presence to find that inner refuge that can carry us through difficult times.
