|
|
 |
Please support Dharma Seed with a 2025 year-end gift.
Your donations allow us to offer these teachings online to all.
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2022-05-18
Self-Forgiveness with RAIN
57:57
|
|
Tara Brach
|
|
|
Our inability to forgive ourselves blocks healing and freedom. As we explore in this talk, the habit of judging and blaming ourselves traps us in fears, prevents intimacy with our world, and veils over the goodness and mystery of who we are. This talk includes several reflections that can support us as we cultivate a wise and forgiving heart.
|
|
Insight Meditation Community of Washington DC
|
|
|
2022-04-17
Invite the Miraculous
26:47
|
|
Ayya Medhanandi
|
|
|
In the face of horrific suffering, how can we abide in the ground of love, protected from every kind of pain? True path effort – inspired courage leaning on virtue – ardently works its way into the heart. Through the power of forgiveness, patient enough to love without blame, we touch the fount of compassion itself. We invite the miraculous.
|
|
Toronto Theravada Buddhist Community (TBC)
|
|
|
2022-01-14
Metta and Forgiveness
61:05
|
|
Donald Rothberg
|
|
|
We first explore several important themes in metta practice: (1) how metta practice can be seen as a training in learning to “lead” with the heart; (2) ways of working with difficult experiences, such as anger, fear, and the presence of the judgmental mind, that can arise in the “purification” process connected with metta practice; (3) how metta practice opens us to our radiant depths; and (4) the nature of metta practice with the “difficult person” and its connection with forgiveness practice. Then we explore the nature of forgiveness—clarifying what it is and isn’t; distinguishing between forgiveness as an outer, interpersonal and social process, giving several examples, including from the Heiltsuk indigenous tradition and South Africa, and forgiveness as an inner practice; and identifying some of dynamics of inner forgiveness practice.
|
|
Spirit Rock Meditation Center
:
Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart
|
|
|
2021-12-17
The Ocean Cares for Each Wave
24:01
|
|
Ayya Medhanandi
|
|
|
Though we may feel lost in the world, on the path of purification we find secure refuge and blessings shower down upon us. It is by the power of our own mind that we bring forth what is resplendent in this world. We use suffering as our teacher and live in forgiveness, gratitude, and clear seeing – grounded in the treasures of Truth. Doesn't the ocean care for each wave until it reaches the farther shore? Just so, we entrust our aspiration to liberate the heart in the care and protection of the Dhamma.
|
|
Sati Saraniya Hermitage
|
|
|
|
|
