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Dharma Talks
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2020-05-23 Wondrous Feeling 42:58
Dhammadīpā
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Exploring how mindfulness and investigation of feeling tone is woven into many frameworks of practice given by the Buddha - the 5 aggregates, the 4 foundations of mindfulness, the 12 fold chain of causation, the 4 Noble Truths.
Aloka Vihara Forest Monastery

2020-04-05 Dhamma Stream Online Puja: Protecting Ourselves and Others 30:08
Ajahn Sucitto
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By protecting ourselves we protect others. When we protect our own hearts from defensiveness, blame, hostility and stress, we also protect others. We train ourselves through the 4 foundations of mindfulness. *Sutta reference is SN47:19.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-03-11 Letting Go - Release - Freedom (Retreat at Spirit Rock) 60:35
Eugene Cash
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Satipatthana - Four Foundations of Mindfulness offers us specific meditation practices with the body, breath, in four postures, in all activities, with the elements, with death, vedana, the heart/mind and the dharmas including hindrances and the seven factors of awakenings. Each of these practices includes a through line: One abides independent, not clinging to anything in the world. The not clinging to body, heart, mind or any experience is both the foundation of the Buddha's teaching and the doorway to freedom. It's the experience of coming into alignment with ' he way things are.'
Spirit Rock Meditation Center :  March Monthlong

2020-02-11 Cultivation 52:16
Winnie Nazarko
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The idea of cultivation (Bhavana) is the key to Buddhism. This talk relates this concept to the development of the four foundations of mindfulness, especially the first.
Insight Meditation Society - Forest Refuge :  February 2020

2019-10-08 Introduction To The Anapanasati Sutta 35:45
Kittisaro
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Mindfulness of breathing, 16 steps, four tetrads, Fulfilling the four foundations of mindfulness
Insight Meditation Society - Forest Refuge :  October 2019 at IMS - Forest Refuge

2019-08-31 Mindfulness: Intuitive Wisdom 63:37
Bonnie Duran
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This talk is about the four foundations of mindfulness.
Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

2019-07-04 The 4 Foundations of Mindfulness 59:55
Bonnie Duran
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This talk reviews the 4 foundations of mindfulness and breath meditation.
Vallecitos Mountain Retreat Center :  Meditation Retreat for People of Color

2019-04-27 Afternoon Session: Guided Meditation, Identification, Four Foundations of Mindfulness 2:04:03
Michael Grady
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Barre Center for Buddhist Studies :  The Dharma and Difficult Emotions

2018-12-01 Satipattana Guided Meditation Day 5 (Retreat at Spirit Rock) 57:20
Mark Coleman
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All Four foundations of Mindfulness
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-30 Satipattana Guided Meditation Day 4 (Retreat at Spirit Rock) 50:26
Mark Coleman
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This guided meditation explains the first 3 foundations of mindfulness.
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

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