Use of imitation to go beyond imitation. The "terrorists" of the mind that rob well being. Samadhi: when the mind is composed, it sees things as they are.
Suffering itself can lead to genuine well-being and happiness when we know how to transform it. Other wholesome states: how to have metta for self and letting go into simply being are explored.
The 2nd Noble Truth tells us that the cause for our suffering is craving - the desire that holds on to or pushes away experience. Letting go brings ease and freedom.
This talk is part of a five part series on the Sabbasava Sutta (MN2), one of the most important and practical suttas in the Pali Canon. It summarizes our deeply entrenched patterns of delusion and suffering and the methods by which these are managed and overcome.
This talk is part of a five part series on the Sabbasava Sutta (MN2), one of the most important and practical suttas in the Pali Canon. It summarizes our deeply entrenched patterns of delusion and suffering and the methods by which these are managed and overcome.
No matter what is happening in our lives, if we relate to our experience with mindful recognition and an allowing presence, it becomes a portal to freedom. In this talk we explore how the cultivation of these wings of presence awakens us from the identification with an egoic self, and reveals the awareness and love that is our true nature.
This talk is part of a five part series on the Sabbasava Sutta (MN2), one of the most important and practical suttas in the Pali Canon. It summarizes our deeply entrenched patterns of delusion and suffering and the methods by which these are managed and overcome.
