Dharma Seed - Dharma Talks

2012-07-08 Simple Love 55:06
Sharda Rogell	Download Listen
This talk explores Metta or loving kindness, and how to shift our view from being identified as a separate self (and the heartache that can cause) to understanding that nothing is fundamentally wrong with us.
Spirit Rock Meditation Center : Metta Retreat

2012-07-06 Guided Meditation on Loving Kindness Towards All Phenomena 41:59
Kirsten Kratz	Download Listen
Gaia House : Lovingkindness and Insight Meditation

2012-07-02 Transforming Poison into Medicine 51:45
Bhante Buddharakkhita	Download Listen
Through mindfulness and wisdom, we can transfor the three poisons (greed, hatred and delusion) into generosity, lovingkindness and wisdom.
Spirit Rock Meditation Center : Annual People of Color Retreat: Deepening Your Dharma

2012-07-02 "Awe Infinitum" - Teen Retreat 53:59
Jean Esther	Download Listen
Living life through mindfulness, loving kindness and equanimity.
Insight Meditation Society - Retreat Center : Teen Retreat

2012-07-02 Metta - self and easy people - teen retreat 29:45
Rebecca Bradshaw	Download Listen
Instructions in loving kindness meditation for teen retreat
Insight Meditation Society - Retreat Center : Teen Retreat

2012-06-30 Guided Loving Kindness Meditation for the Neutral Person 41:54
Yanai Postelnik	Download Listen
This recording also includes Catherine McGee
Gaia House : Lovingkindness and Insight Meditation

2012-06-30 Instructions on Loving Kindness, Guided Meditation, Walking Meditation Instructions 46:49
Yanai Postelnik	Download Listen
This recording also includes Catherine McGee
Gaia House : Lovingkindness and Insight Meditation

2012-06-30 Instructions on Loving Kindness and Guided Meditation 40:05
Kirsten Kratz	Download Listen
Gaia House : Lovingkindness and Insight Meditation

2012-06-02 Loving Kindness - Guided Meditation 17:55
Amma Thanasanti	Download Listen
Shakti Vihara : Embodiment as a Path to Peace and Kindness

2012-05-30 Intimacy with Life - Awakening Love 67:10

Tara Brach

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The Buddha taught about four Divine Abodes--dwelling places of the awakened heart mind: lovingkindness, compassion, joy and equanimity. In this four-part series, we will explore the ways our conditioning blocks us from these expressions of inner freedom, and the understandings and practices that enable us to inhabit our full potential.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks