| |
|
Dharma Talks
|
2022-01-15
Commitment to Integrity
38:34
|
|
Ajahn Sucitto
|
|
|
Heart-mind will be shaped by whatever we put our attention into, so aim to shape it with supportive influences. A commitment to integrity will shape the mind to be steady, strong, confident, reliable. Shape it around refuges and precepts, for your own welfare and the welfare of others.
|
|
Bandar Utama Buddhist Society
:
Well-being Is the Shape of the Heart
|
|
|
2022-01-14
Metta and Forgiveness
61:05
|
|
Donald Rothberg
|
|
|
We first explore several important themes in metta practice: (1) how metta practice can be seen as a training in learning to “lead” with the heart; (2) ways of working with difficult experiences, such as anger, fear, and the presence of the judgmental mind, that can arise in the “purification” process connected with metta practice; (3) how metta practice opens us to our radiant depths; and (4) the nature of metta practice with the “difficult person” and its connection with forgiveness practice. Then we explore the nature of forgiveness—clarifying what it is and isn’t; distinguishing between forgiveness as an outer, interpersonal and social process, giving several examples, including from the Heiltsuk indigenous tradition and South Africa, and forgiveness as an inner practice; and identifying some of dynamics of inner forgiveness practice.
|
|
Spirit Rock Meditation Center
:
Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart
|
|
|
2022-01-12
Training the Heart
0:00
|
|
Oren Jay Sofer
|
(Recording not available)
|
|
How do we meet the challenges of our times? This talk reflects on how we can shape and train the heart-mind to have access to qualities that enrich our potential and resilience.
|
|
Various
|
|
|
|
