2010-05-05 Four Reflections That Turn Us to Deeper Practice, II 66:10
Donald Rothberg	Download Listen
We continue to explore the Tibetan based teaching of the Four Reflections (or reminders) which help us turn more fully to the Dharma, giving a brief review of 1) the preciousness and rarity of human life, and 2) impermanence and suffering, then moving to examine in more depth 3) how our actions and thoughts matter and leave imprints- or karma, and 4) the importance of knowing and turning always from our habitual tendencies leading to suffering.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-05-04 Evening Prayer 1:24
Larry Yang	Download Listen
Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-04 Becoming - why public speaking is more terrifying than worldwide nuclear destruction 65:30
Ajahn Amaro	Download Listen
The uncertainty of perception and memory, the urge to become, how becoming ceases.
Insight Meditation Society - Retreat Center :  Monastic Retreat

2010-05-04 Turning the Wheel of Dharma - Part Five: The Fourth Noble Truth - The Path to Awakening 56:40
Joseph Goldstein	Download Listen
Insight Meditation Society - Forest Refuge :  May 2010 at IMS - Forest Refuge
In collection: Turning the Wheel of Dharma

2010-05-04 Equanimity: The Ocean of Experience 64:16
Larry Yang	Download Listen
Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-04 Satipathana Sutta Second & Third Foundations 25:17
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-04 Guided Sound of Silence Meditation 42:18
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-04 Three Marks: The Buddha's Facts of Life 51:37
Trudy Goodman	Download Listen
The Buddha taught three characteristics of all life as a doorway to freedom, to the pure heart's release.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2010-05-04 Guided Third Foundation Meditation 42:35
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-04 Introduction to Third Foundation 8:24
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-03 Freedom from suffering - The Buddha's 3rd Noble Truth 56:22
Mark Coleman	Download Listen
Understanding how mindful awareness supports acceptance, letting go and finding peace amidst all conditions.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-05-03 Contentment 50:57
Christina Feldman	Download Listen
Contentment forms part of the fabric of a liberated heart - cultivated in all moments of craving, restlessness and doubt.
Spirit Rock Meditation Center :  Women in Meditation

2010-05-03 Healing The Heart 58:04
Noah Levine	Download Listen
The process of accessing loving-kindness and compassion through forgiveness.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2010-05-03 Forgiveness Practice 40:25
Larry Yang	Download Listen
Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-03 Warriors for Truth 45:32
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-03 Guided Meditation Working with Pleasant & Unpleasant 41:04
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-03 Guided Meditation Noticing Pleasant & Unpleasant 38:25
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-03 Introduction to Second Foundation 9:34
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-03 Morning Instruction 8:22
Larry Yang	Download Listen
Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-03 Morning Reflection 31:58
Ajahn Amaro	Download Listen
Refuge in the attributes of our own being.
Insight Meditation Society - Retreat Center :  Monastic Retreat

2010-05-02 Evening Chanting 11:00
Ajahn Amaro	Download Listen
Insight Meditation Society - Retreat Center :  Monastic Retreat

2010-05-02 Self-Compassion 61:52
Tara Brach	Download Listen
Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-02 The Four Determinations 55:00
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2010-05-02 Being Bodies 43:32
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-02 Satipathana Sutta Overview & First Foundation 21:51
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-02 Guided Meditation Staying with the Breath 37:55
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-02 Q&A 1 20:40
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-02 Meditation with Instruction 28:01
Tara Brach	Download Listen
Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-02 Coming Home (Part 2) 51:55
Catherine McGee	Download Listen
Gaia House :  Coming Home

2010-05-02 Practice Here, There and Everywhere 54:48
Marcia Rose	Download Listen
Mountain Hermitage :  Hermitage

2010-05-01 Tracing Back The Radiance 56:46
Ajahn Amaro	Download Listen
How distraction works, tracing it back.
Insight Meditation Society - Retreat Center :  Monastic Retreat

2010-05-01 Holding Life with Kindness 66:49
Larry Yang	Download Listen
Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-01 The Body and the Three Characteristics 36:03
Bhante Bodhidhamma	Download Listen
date estimated
Satipanya Retreat Centre

2010-05-01 The Way Out Is In 48:12
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-01 Guided Breath Meditation as Internal Massage 31:52
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-01 Guided Walking Meditation Instructions 3:18
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-01 Guided Standing Meditation 13:04
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-01 Guided Body Meditation 27:01
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-01 Mindfulness Of The Body 51:42
Ajahn Amaro	Download Listen
Morning Reflection
Insight Meditation Society - Retreat Center :  Monastic Retreat

2010-05-01 Coming Home (Part 1) 55:27
Catherine McGee	Download Listen
Gaia House :  Coming Home

2010-04-30 Opening Talk: Refuges and Precepts 53:16
Gloria Taraniya Ambrosia	Download Listen
Refuges and Precepts
Insight Meditation Society - Retreat Center :  Monastic Retreat

2010-04-30 Opening Talk 13:55
Ajahn Amaro	Download Listen
Insight Meditation Society - Retreat Center :  Monastic Retreat

2010-04-30 Introduction 47:44
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-04-30 Opening Talk for Coming Home Retreat 53:20
Catherine McGee	Download Listen
Gaia House :  Coming Home

2010-04-29 Breaking the Chains of Craving: Part 1 52:15
James Baraz	Download Listen
Breaking the Chains of Craving: Part 1
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2010-04-29 A Wise Relationship with the Judging Mind 52:49
Myoshin Kelley	Download Listen
Insight Meditation Society - Forest Refuge :  April 2010 at IMS - Forest Refuge

2010-04-29 Transcendent 33:29
Mary Grace Orr	Download Listen
Insight Santa Cruz

2010-04-28 The Healing Power of the Dharma 60:28
Larry Yang	Download Listen
Mindfulness, the four noble truths, and freedom
Spirit Rock Meditation Center :  Mindfulness Retreat for Therapists and Healing Professions

2010-04-28 Embodied Spirit 1:12:55
Tara Brach	Listen to tracks Show 2 Tracks
The Buddha taught that mindfulness of the body is a direct path to the realization of truth, to peace and freedom. This talk explores how we leave a present-centered awareness of our body, and the pathways of homecoming.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks
Meditation 25:18 Download Listen Embodied Spirit 47:37 Download Listen

2010-04-28 The Hero’s Journey - The Awakening Part 2 58:26
Pamela Weiss	Download Listen