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Dharma Talks in English
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2022-03-05 Meditation Instructions 60:01
Jake Dartington
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Metta to the neutral person, and the benefits of Metta practice.
Gaia House :  The Boundless Heart of Metta

2022-03-04 Dharma Talk - Metta and R.A.I.N 39:11
Jake Dartington
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Gaia House :  The Boundless Heart of Metta

2022-03-04 The revival of the Bhikkhunis, Mettā meditation, Dhamma talk on the psychology of peace, Q+A 1:29:25
Bhante Sujato, Ayyā Suvirā
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From Mantra Hotel. Ayyā Suvīrā presenting her new book. Mettā meditation, introduced and guided by Bhante Sujato. Dhamma talk by Bhante Sujato: the psychology of peace. Samatha and Vipassanā: not two kinds of meditation, but aspects of mental development: letting go of desire and ignorance. "Māra is always one step ahead!" Q+A: Being afraid of peace.
Lokanta Vihara
Attached Files:
  • Walking in the Sunshine of the Bhikkhunis by Ayyā Suvirā (Link)

2022-03-04 Mindful Movement and Guided Metta Meditation 46:53
Jake Dartington
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Metta to easy person, self and to all.
Gaia House :  The Boundless Heart of Metta

2022-03-04 Guided Metta Practice: Neutral Person (Retreat at Spirit Rock) 43:13
Andrea Fella
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2022-03-04 Meditation Instructions 63:00
Zohar Lavie
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Metta to easy person, and to self.
Gaia House :  The Boundless Heart of Metta

2022-03-03 Guided Metta practice 39:44
Matthew Brensilver
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The alternatives to love, hate or apathy, are not visible
Insight Meditation Society - Retreat Center :  Opening to Wisdom and Love: Insight Meditation Retreat

2022-02-28 Introduction to Metta and Guided Meditation (Retreat at Spirit Rock) 44:33
Greg Scharf
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2022-02-27 Guided Metta Part 3 45:25
Kristina Bare
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2022-02-26 Guided Metta Part 2 44:58
Marcia Rose
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Mountain Hermitage :  2 Week ONLINE Samatha-Vipassana Retreat for Experienced Students

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