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The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-11-04 Morning Instructions: Intentions 39:32
Tuere Sala
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-03 After the RAIN: The Flowering of Awake Awareness – Part 2 58:03
Tara Brach
The blessing of the spiritual path is a homecoming to our essential nature—wakeful, loving awareness. These two talks explore the grounds of that awakening, which is a shift of identity from that of a separate self to realizing the formless luminous presence that, like a boundless ocean, includes all the waves or expressions of our being. This two-part series includes several guided reflections and invites us into the dimensions of the path that lead to true freedom.
Insight Meditation Community of Washington DC 2021 IMCW Fall Retreat: Intimacy with Life

2021-11-03 Meditation: The Return to Presence – Rest Your Mind in What Is (21:17 min.) 21:17
Tara Brach
It’s natural that our attention wanders, and the more we relax back, the more that becomes our habit…returning to presence. This meditation opens with conscious breathing and awakening through the body. We then rest in open awareness, and when the attention drifts, guide ourselves to rest our minds, over and over, in the aliveness and presence that is right here.
Insight Meditation Community of Washington DC 2021 IMCW Fall Retreat: Intimacy with Life

2021-11-03 Crossing the Floods - an intro to the Parami 57:37
Jeanne Corrigal
The Parami are ten qualities of the heart of the bodhisattva - those who wish to cultivate peace in the world, for all beings. Tonight, we started with setting the foundation of our discussion on the parami, by first talking about the floods that can sweep us along - a tide of worries, duties and pressures - which the parami can help us navigate.
Saskatoon Insight Meditation Community Wednesday Night Talks: The Parami (2021-2022)

2021-11-03 Looking After the Soil - Helpful Attitudes to Practice 47:12
Kirsten Kratz
Gaia House November Solitary Retreat

2021-11-03 Individuelle & kollektive Mangel-Projekte 51:11
Ayya Santacitta
Vortrag & Geführte Meditation
ÖBR Theravada Schule Wien

2021-11-02 The 5 Hindrances and the Myth of the Bad Meditator 63:11
Matthew Hepburn
How developing a solid working familiarity with the 5 hindrances can free the mind from judgement and confusion about the challenges of meditation.
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-02 Dedicated Practitioners -- The Three Characteristics, Misperceptions, and Perceptions 45:40
Kim Allen
The three "characteristics" of anicca, dukkha, and anatta are perhaps better understood as perceptions.
Insight Santa Cruz

2021-11-02 Guided Meditation - Steadying the Mind and Seeing Change 43:53
Kim Allen
Very light guidance, 45 min, simple samatha and anicca.
Insight Santa Cruz

2021-11-01 Week 3, Part 2 30:17
Juha Penttilä
Seeing Experience as Process - a Guided Meditation
Gaia House Exploring Anatta (online series)

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