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Dharma Talks
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2009-08-21
Energy Audit
22:46
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Ayya Medhanandi
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You can conduct an energy audit on the strength of your attention when you sit down to meditate. Notice if your attention is wavering and then patiently seal up the leaks so that your mind is no longer tempted by the world that the ego builds. A talk given at Quaker House for the Ottawa Buddhist Society.
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Ottawa Buddhist Society
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2009-08-12
Happiness
1:10:35
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Tara Brach
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The Buddha taught of two dimensions of happiness--that which is based on particular circumstances, and that which arises from unconditional presence. This talk explores the ways we block happiness; the attitude and meditative practice that give rise to worldly happiness and the state of Being that is experienced as pure happiness and freedom.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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