Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-07-17 Talk 12 - Day 6 Eve - BVs in Daily Practice Teaching Announcements 1:39:48
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-17 Mindfulness of the Body Meditation Instructions (Retreat at Spirit Rock) 41:22
JD Doyle
Spirit Rock Meditation Center Tenderness Retreat: Compassion for Self and All Beings

2024-07-17 Morning guided meditation 56:50
Jaya Rudgard
Gathering and steading attention with body, breath, and sounds.
Insight Meditation Society - Retreat Center The Nature of Awareness: A Retreat for Experienced Students

2024-07-17 Talk 11 - Day 6 Morning - Guided Forgiveness meditation - Practice for day 46:06
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-16 Opening evening 53:52
Jaya Rudgard, Sally Armstrong
Viveka/Seclusion. The different ways we practice seclusion when we come on retreat
Insight Meditation Society - Retreat Center The Nature of Awareness: A Retreat for Experienced Students

2024-07-16 Week 3, Part 2 - Teachings 1:13:57
Zohar Lavie
Subtlising Mettā; neutral relationships
Gaia House Mettā and Insight

2024-07-16 Talk - Awakening Freedom and Compassion 48:15
Yanai Postelnik
Gaia House The Heart of Wisdom & Compassion

2024-07-16 Talk 10 - Day 5 Eve Upekkha Follow-up BVs as Concentration, Non-dual Love, Forgiveness 1:30:13
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-16 Instructions for Being a Tender Hearted Human (Retreat at Spirit Rock) 43:27
JD Doyle
Cultivating mindfulness and non-harming brings us to the practice of compassion.
Spirit Rock Meditation Center Tenderness Retreat: Compassion for Self and All Beings

2024-07-16 Where's This Thought Headed ? 52:09
River Wolton
Reflections on skilful engagement with thoughts; unguided practice session; short reflection on walking and general practice with Yanai Postelnik
Gaia House The Heart of Wisdom & Compassion

2024-07-16 Morning Instructions 59:46
Guy Armstrong
Choiceless awareness
Insight Meditation Society - Retreat Center The Nature of Awareness: A Retreat for Experienced Students

2024-07-16 Talk 9 - Day 5 Morning - Guided Upekkha meditation 44:45
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-15 Opening Night Session (Retreat at Spirit Rock) 1:18:51
JD Doyle, Gullu Singh, Kate Munding
How to hold stress and suffering with a tender attitude in the mind.
Spirit Rock Meditation Center Tenderness Retreat: Compassion for Self and All Beings

2024-07-15 Buddhist Studies: Understanding Karma and Intention - Week 3 of 4 - Meditation 27:52
Mark Nunberg
Common Ground Meditation Center Buddhist Studies - Understanding Karma and Intention

2024-07-15 Buddhist Studies: Understanding Karma and Intention - Week 3 of 4 - Talk 59:00
Mark Nunberg
Common Ground Meditation Center Buddhist Studies - Understanding Karma and Intention

2024-07-15 The Extraordinatory Lightness of Being 50:17
River Wolton
A journey to joy in the light of impermanence.
Gaia House The Heart of Wisdom & Compassion

2024-07-15 Talk 8 - Day 4 Eve - Mudita Follow-up Upekkha overview 1:32:14
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-15 Renouncing Compulsive Fixing and Receiving Life 1:34:20
Dana DePalma
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-07-15 Morning Instructions 45:45
Yanai Postelnik
Includes walking meditation instructions by River Wolton
Gaia House The Heart of Wisdom & Compassion

2024-07-15 Morning instruction 15:54
Jaya Rudgard
(unfortunately, the fire alarm creates an interruption)
Insight Meditation Society - Retreat Center IMS Dana Talks - PRIVATE

2024-07-15 Talk 7 - Day 4 Morning Guided Mudita meditation 42:53
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-14 Tranquility and insight 50:31
Guy Armstrong
The Buddha talked about tranquility and insight as, two primary developments in meditation practice. The two might have slightly different styles of practice, but each benefits the other.
Insight Meditation Society - Retreat Center Unification of Mind: Concentration Retreat

2024-07-14 Talk - Contemplating Our Body 52:05
Yanai Postelnik
Gaia House The Heart of Wisdom & Compassion

2024-07-14 Walking the Path of the Precepts 45:05
Pamela Weiss
We will explore ways to engage with the precepts-as prescriptive prohibition; as compassionate inquiry; and as a description of Buddha's mind. To support San Francisco Insight Meditation Community, please go here: sfinsight.org/donate
San Francisco Insight Meditation Community

2024-07-14 Talk 6 - Day 3 Eve - Karuna Follow-up Mudita overview 1:23:23
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

Creative Commons License