Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2007-10-21 Guided Meditation on Sitting and Walking 34:07
Leela Sarti
this meditation also includes Yanai Postelnik
Gaia House The Heart Of Wisdom And Compassion

2007-10-21 Guided Meditation on Standing and Breathing 46:43
Yanai Postelnik
Gaia House The Heart Of Wisdom And Compassion

2007-10-20 Feeling Tone 52:06
Pascal Auclair
Feeling tones are presented here in their threefold and sixfold division, and in relationship with views and opinions.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-10-20 Cultivating Clear Seeing - The Path Of Mindfulness 62:51
Donald Rothberg
In this retreat, we are cultivating clear seeing especially through development of mindfulness and wisdom. In this talk, we focus on mindfulness- exploring its qualities of bare attention, directness, non-reactivity, present centered-ness, and interest. We introduce the Four Foundations of Mindfulness, with a particular focus on mindfulness of the body, and how this leads to wisdom.
Spirit Rock Meditation Center Cultivating Clear Seeing, Opening the Heart

2007-10-20 Meditation For Life 47:15
Martine Batchelor
Meditation as a life-long journey, as potential, as training, as cultivation of concentration and inquiry, which helps us develop creative awareness.
Spirit Rock Meditation Center Meditation and Study Retreat

2007-10-20 #1 The Groundless Ground 59:27
Stephen Batchelor
What did the Buddha teach that was distinctively his own view? This talk attempts to answer this question. I start to define three cardinal tenets of the Buddhist teachings: the Principle of Conditionality; the Process of the Eightfold Path, and the Practice of Mindfulness. I then examine a passage from the Ariyapariyesana Sutta in which the Buddha describes his awakening as a shift from a Place to a Ground. NOTE: The quality of the recording of this talk may be improved after 11/15
Spirit Rock Meditation Center Meditation and Study Retreat

2007-10-20 Opening Talk for the Heart of Wisdom and Compassion Retreat 45:07
Yanai Postelnik
Gaia House The Heart Of Wisdom And Compassion

2007-10-20 Opening Talk for the Heart of Wisdom and Compassion 45:07
Yanai Postelnik
this talk also includes Leela Sarti
Gaia House The Heart Of Wisdom And Compassion

2007-10-20 Be With It - Not In It 43:31
Ajahn Sucitto
Cittaviveka Group Retreat

2007-10-19 The Gratification, The Danger And The Escape 58:54
Rebecca Bradshaw
Sutra study regarding the limits of the gratification of sense pleasures and the freedom of abandoning attachment to them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-10-19 Freedom 49:06
Ariya B. Baumann
Unlike freedom as license, the freedom achieved through a disciplined practice of the Buddha’s teaching is all-encompassing and truly liberating.
Insight Meditation Society - Forest Refuge October 2007 at IMS - Forest Refuge

2007-10-17 The Three Refuges 1:22:30
Tara Brach
Dharma, Sangha and Buddha - In Buddhism there are three, interdependent gateways to freedom. Called refuges, they are the expressions of truth that carry us home to the essence of what we are. These two talks investigate the way we take "false refuge"--habitual ways of trying to control experience--and the profound happiness and peace in discovering true refuge.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2007-10-17 Investigating Dhamma 53:29
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2007-10-17 Easing the Torments of the Heart 1:17:49
Narayan Helen Liebenson
Cambridge Insight Meditation Center

2007-10-17 Meditation Q&A And The Hindrances 56:22
Richard Shankman
Richard answers the Sangha questions about hindrances during meditation such as noise and sleepiness and later discusses the Hindrances in general. Along the way he also explains the refuges and talks about the importance of intention in meditation.
East Bay Insight Meditation Community

2007-10-17 Judgment 20:19
Jason Murphy
Insight Santa Cruz

2007-10-16 The Hindrances: Doubt 41:30
Shaila Catherine
Doubt can be an obstacle to meditation or a form of healthy inquiry. It is helpful to ask questions, to ponder, and be willing to doubt our beliefs and opinions. Ask yourself: are my views true? We hold many unexamined beliefs—beliefs about self, about how things should be, about what other people should do. The Kalama Sutta encourages us to question what we think, and to not adopt beliefs based on hearsay or mere tradition. We can use our minds to critically inquire into how things actually are. Doubt as an obstacle, on the other hand, is a painful state that leads to confusion, fear, indecision, and uncertainty. It manifests as obsessive thinking, planning, and anxiety. The Discourse to Malunkyaputta (Middle Length Discourses, M. 63) proposes that if we indulge in speculative thinking we might miss the opportunity to free ourselves from suffering. Specific suggestions are offered for working skillfully with the hindrance of doubt.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2007-10-16 Seclusion 59:04
Carol Wilson
Seclusion or viveka – of body and mind can be an important supportive condition for clear seeing. The hermit, for example, is found in many spiritual traditions.
Insight Meditation Society - Forest Refuge October 2007 at IMS - Forest Refuge

2007-10-14 Day of the Dead 56:40
Wes Nisker
San Francisco Insight Meditation Community

2007-10-14 The Seven Factors Of Awakening - part 2 59:51
Patricia Genoud-Feldman
The Seven Factors of awakening Part 2
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-10-14 Metta And Compassion 61:04
Mark Coleman
What is the role of loving kindness in Dharma practice. How do we cultivate it, what are the obstacles, and what is the full expression of the heart.
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers, Retreat 1

2007-10-14 Meeting the World - The Eightfold Path 45:49
Martin Aylward
Gaia House Tranquility, Insight and Awakening

2007-10-13 The No of Love 62:54
Rodney Smith
Seattle Insight Meditation Society

2007-10-13 End Of Rains 41:55
Ajahn Sucitto
Cittaviveka

2007-10-13 Four Liberating Truths 60:28
Martin Aylward
Gaia House Tranquility, Insight and Awakening

2007-10-12 Afflictive Emotions 60:28
Rebecca Bradshaw
Insight Meditation Society - Retreat Center

2007-10-12 Guided Meditation On The Five Aggregates 37:28
Myoshin Kelley
This meditation is an experiential exploration of this mind /body experience.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-10-12 Dealing With Aversion And Anger 56:46
Ariya B. Baumann
Aversion and anger are states that need to be thoroughly understood. When applying bare awareness is impossible, we can deal with them by using some contemplations or other practical methods
Insight Meditation Society - Forest Refuge October 2007 at IMS - Forest Refuge

2007-10-12 Opening Talk for Tranquility, Insight and Awakening - Connection, Curiousity, Care 56:16
Martin Aylward
This talk explores three essential qualities of awareness: the precision and brightness of moment-to-moment connection, the investigation of experience through Curiousity, and the allowing of things to unfold with Care. These aspects, which in free translation correspond with the qualities of Samatha, Vipassana and Metta are shown to be both qualities we can cultivate, and the natural orientation of the truly meditative mind.
Gaia House Tranquility, Insight and Awakening

2007-10-11 Judgement & Anger 54:40
Donald Rothberg
Insight Meditation Community of Berkeley

2007-10-11 Exploration Of The Five Aggregates Or "Who I Am Not" 52:01
Myoshin Kelley
Understanding the five aggregates or components of body mind and experience, can help us to see what it is we are clinging to.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-10-10 The Three Refuges 1:11:30
Tara Brach
Dharma, Sangha and Buddha - In Buddhism there are three, interdependent gateways to freedom. Called refuges, they are the expressions of truth that carry us home to the essence of what we are. These two talks investigate the way we take "false refuge"--habitual ways of trying to control experience--and the profound happiness and peace in discovering true refuge.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2007-10-10 Supporting Awakening with Wise Investigation 55:44
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2007-10-10 The Second Foundation Of Mindfulness 59:42
Jack Kornfield
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers, Retreat 1

2007-10-09 Hindrances, Restlesness 44:05
Andrea Fella
The hindrance of restlessness and remorse is a fundamental hindrance out of which the other hindrances can arise. The importance of becoming familiar with restlessness, to see or understand its nature, is discussed. Through having a clear understanding of how it arises in the mind and in the body one can work with its various manifestations in practice.
Insight Meditation South Bay - Silicon Valley

2007-10-09 Mindfulness Of Body 52:49
Mark Coleman
This talk elucidates the Buddha's teaching on Sattipattana - mindfulness of Body - what is mindfulness, what is its function, and how it illuminates the understanding of suffering, impermanence and selflessness.
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers, Retreat 1

2007-10-09 Breath Meditation 15:30
Phillip Moffitt
A guided basic meditation on the breath, following coming into the present moment through the body.
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers, Retreat 1

2007-10-08 Hell, Death & Other Delights 57:10
Wes Nisker
Death, Impermanence, Death Poems, Autumn Melancholy
Spirit Rock Meditation Center Monday and Wednesday Talks

2007-10-08 Intimate with Boredom 40:18
Brad Richecoeur
Gaia House Embodying the Dharma - Insight Meditation and Qi Gong

2007-10-07 Insight Dialogue 57:59
Gregory Kramer
San Francisco Insight Meditation Community

2007-10-07 Seven Factors Of Awakening - part 1 58:01
Patricia Genoud-Feldman
Investigating and learning from the energizing qualities of the mind that lead one to liberation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-10-06 A Tribute To Rumi 62:01
Christopher Titmuss
Commentary on 4 poems of Rumi on love and ultimate truth - to mark 8 centuries since his birth in September 1207.
Spirit Rock Meditation Center Meditation, Inquiry and the Nondual

2007-10-05 Metta 53:06
Rebecca Bradshaw
Insight Meditation Society - Retreat Center

2007-10-05 Conditions And The Unconditioned 51:28
Christopher Titmuss
Let us see into unfolding conditions. These conditions are unproblematic; thus liberation is not trapped in conditions, i.e., the unconditioned.
Spirit Rock Meditation Center Meditation, Inquiry and the Nondual

2007-10-05 Questions & Answers On Ultimate & Relative Understanding 53:52
Shaila Catherine
The questions and answers address the balance of concentration and inquiry, the three characteristics of experience, and enlightenment.
Spirit Rock Meditation Center Meditation, Inquiry and the Nondual

2007-10-05 Dealing With Craving And Attachment 55:28
Ariya B. Baumann
We need to see and understand the true nature of craving and attachment in order to abandon them. However, besides mindful observation there are other ways to deal with craving and attachment.
Insight Meditation Society - Forest Refuge October 2007 at IMS - Forest Refuge

2007-10-04 Closing Session 62:03
Ruth Denison
Spirit Rock Meditation Center

2007-10-04 Gelehrte Meister des sanften Herzens 51:59
Fred Von Allmen
Asanga, Shantideva, Atisha
Meditationszentrum Beatenberg

2007-10-04 Big Mind Guided Meditation 45:42
Shaila Catherine
Guided meditation, meditation instructions
Insight Meditation South Bay - Silicon Valley
In collection: Featured Guided Meditations

2007-10-04 Brahma Vihara - Guided Metta Sitting 47:48
Patricia Genoud-Feldman
Self, benefactor and dear friend
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

Creative Commons License