2023-12-09 Méditation assise 30:05
Ariya B. Baumann	Download Listen
Terre d'Éveil Vipassana :  Gratitude & Simplicité

2023-12-09 Instructions pour la méditation marchée 4:25
Ariya B. Baumann	Download Listen
Terre d'Éveil Vipassana :  Gratitude & Simplicité

2023-12-09 Dharma Talk - Death is the Mother of Beauty 41:55
River Wolton	Download Listen
Gaia House :  This Precious Human Life - Contemplating Our Mortality

2023-12-09 Méditation assise 43:07
Ariya B. Baumann	Download Listen
Terre d'Éveil Vipassana :  Gratitude & Simplicité

2023-12-09 Enseignement Gratitude et Simplicité (2) 28:30
Ariya B. Baumann	Download Listen
Terre d'Éveil Vipassana :  Gratitude & Simplicité

2023-12-09 Méditation assise guidée 40:41
Ariya B. Baumann	Download Listen
Terre d'Éveil Vipassana :  Gratitude & Simplicité

2023-12-09 Méditation marchée guidée 8:00
Ariya B. Baumann	Download Listen
Terre d'Éveil Vipassana :  Gratitude & Simplicité

2023-12-09 Méditation assise guidée 32:37
Ariya B. Baumann	Download Listen
Terre d'Éveil Vipassana :  Gratitude & Simplicité

2023-12-09 Enseignement Gratitude et Simplicité (1) 22:50
Ariya B. Baumann	Download Listen
Terre d'Éveil Vipassana :  Gratitude & Simplicité

2023-12-09 Introduction d'Ariya et présentation du déroulé du week-end 2:47
Ariya B. Baumann	Download Listen
Terre d'Éveil Vipassana :  Gratitude & Simplicité

2023-12-09 Reflections and Meditation Instructions 34:22
Yanai Postelnik	Download Listen
Gaia House :  This Precious Human Life - Contemplating Our Mortality

2023-12-09 Dec 9, 2023 Daylong with Dawn Scott and nico hase: Truth Talk #1 31:51
Dawn Scott	Download Listen
Refuge of Belonging

2023-12-08 Spiritual Awakening and Compassion in Recovery 1:30:07
Walt Opie	Download Listen
Spirit Rock Meditation Center :  Dharma and Recovery

2023-12-08 Some chanting basics 21:40
Ajahn Sucitto	Download Listen
Bringing up a sound through the body, we listen and harmonize with others. The citta seeks that harmony to feel comfortable in its environment.
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge

2023-12-08 Dharma Talk - Contemplating Our Mortality 50:37
Yanai Postelnik	Download Listen
Gaia House :  This Precious Human Life - Contemplating Our Mortality

2023-12-08 Instructions & Reflections - Ground, Breath, Body, Space 52:33
River Wolton	Download Listen
This recording includes Walking Meditation Instructions by Yanai Postelnik
Gaia House :  This Precious Human Life - Contemplating Our Mortality

2023-12-06 Body, Gateway To The Liberation Of The Heart 47:12
Chas DiCapua	Download Listen
Cambridge Insight Meditation Center

2023-12-06 Meditation: Whole Body Breathing 17:22
Tara Brach	Download Listen
This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source.
Insight Meditation Community of Washington DC

2023-12-06 Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner 60:31
Tara Brach	Download Listen
Dacher Keltner, Ph.D. is a professor of psychology at the University of California, Berkeley, a scientist and the co-director of the Greater Good Science Center. He has authored a number of books, including bestselling “Born to be Good” and most recently “Awe: The New Science of Everyday Wonder and How it Can Transform Your Life”. Our conversation covers the biological, evolutionary and cultural bases of human goodness and the centrality of awe in the human experience. We explore the blocks to experiencing our full potential, and ways we can cultivate our innate capacity for finding wonder, love, creativity and beauty in our daily lives. Learn more about Dacher’s latest book at: https://www.penguinrandomhouse.com/books/622175/awe-by-dacher-keltner/
Insight Meditation Community of Washington DC

2023-12-06 Stability & Spaciousness ~ Our 2 Supports in this Perfect Storm 52:49
Ayya Santacitta	Download Listen
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-12-06 Day 5 Talk 61:49
Yahel Avigur	Download Listen
The emptiness of knowing
Colehayes Park :  Freedom in Everything, Exploring the View of Emptiness

2023-12-06 Q&A 15:37
Kaira Jewel Lingo	Download Listen
London Insight Meditation :  Kaira Jewel Lingo – “Meeting Times of Crisis with Wisdom, Resilience and Balance”

2023-12-06 Compassion is the greatest protection 6:52
Kaira Jewel Lingo	Download Listen
London Insight Meditation :  Kaira Jewel Lingo – “Meeting Times of Crisis with Wisdom, Resilience and Balance”

2023-12-06 We were made for these times 30:40
Kaira Jewel Lingo	Download Listen
London Insight Meditation :  Kaira Jewel Lingo – “Meeting Times of Crisis with Wisdom, Resilience and Balance”

2023-12-06 Guided Meditation 16:16
Kaira Jewel Lingo	Download Listen
London Insight Meditation :  Kaira Jewel Lingo – “Meeting Times of Crisis with Wisdom, Resilience and Balance”

2023-12-06 Day 5 Instruction 5:21
Yahel Avigur	Download Listen
Colehayes Park :  Freedom in Everything, Exploring the View of Emptiness

2023-12-05 The Land of Metta: Dharma Reflections and Q&A (Retreat at Spirit Rock) 55:48
Teja Bell	Download Listen
The Connection of Meta practice and Qigong
Spirit Rock Meditation Center :  In the Presence of Love - A Metta and Qigong Retreat

2023-12-05 Day 4 Instruction - 2 39:54
Yahel Avigur	Download Listen
Mettaful Sensitivity to the aggregates
Colehayes Park :  Freedom in Everything, Exploring the View of Emptiness

2023-12-05 Day 4 Instruction - 1 42:57
Yahel Avigur	Download Listen
Sensitive to the aggregates of impersonal phenomena
Colehayes Park :  Freedom in Everything, Exploring the View of Emptiness

2023-12-04 The Dharma of Engaging These Times 1:36:59
Thanissara	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-12-04 Day 3 Analytical Practice 53:41
Yahel Avigur	Download Listen
Colehayes Park :  Freedom in Everything, Exploring the View of Emptiness

2023-12-03 Celebrating the Parami 52:36
Jill Shepherd	Download Listen
A view of the ten Parami and how they've been cultivated during this retreat
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-12-03 Afternoon Session Pt 2 16:28
Laura Bridgman	Download Listen
Introduction to Walking Practice
Gaia House :  Natural Ease in Practice - a One Day Meditation Retreat

2023-12-03 Afternoon Session Pt 1 65:13
Laura Bridgman	Download Listen
Movement and Body Work Session
Gaia House :  Natural Ease in Practice - a One Day Meditation Retreat

2023-12-03 Morning Session Pt 5 39:37
Laura Bridgman	Download Listen
Further Reflections & Short Sitting Practice Period
Gaia House :  Natural Ease in Practice - a One Day Meditation Retreat

2023-12-03 Morning Session Pt 4 31:39
Laura Bridgman	Download Listen
Guided Sitting Practice
Gaia House :  Natural Ease in Practice - a One Day Meditation Retreat

2023-12-03 Morning Session Pt 3 31:42
Laura Bridgman	Download Listen
Movement & Body Work Session
Gaia House :  Natural Ease in Practice - a One Day Meditation Retreat

2023-12-03 Morning Session Pt 2 13:54
Laura Bridgman	Download Listen
Reflections on Ways of Turning Attention Towards Ourselves
Gaia House :  Natural Ease in Practice - a One Day Meditation Retreat

2023-12-03 Break the Chain of Dependent Origination | Sunday Sound of Dhamma 46:09
Dhammadīpā	Download Listen
Brief meditation followed by a dhamma talk.
Dassanāya Buddhist Community

2023-12-03 Morning Session Pt 1 25:08
Laura Bridgman	Download Listen
Introduction to Theme of Intention & Guided Meditation
Gaia House :  Natural Ease in Practice - a One Day Meditation Retreat

2023-12-03 Day 2 Analytical Practice 42:09
Yahel Avigur	Download Listen
Neither one nor many
Colehayes Park :  Freedom in Everything, Exploring the View of Emptiness

2023-12-03 Day 2 Talk 60:04
Yahel Avigur	Download Listen
Modes of sensitivity to knowing
Colehayes Park :  Freedom in Everything, Exploring the View of Emptiness

2023-12-02 Listening to the Voice of Another with Wise Attention 44:46
Brian Lesage	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-12-02 Reflections on the Recent Visit to Ajahn Gunha 1:19:31
Ayya Santussika	Download Listen
Karuna Buddhist Vihara

2023-12-02 Instructions for Everything (Retreat at Spirit Rock) 55:43
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center :  Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-12-02 Day 1 Instruction 43:39
Yahel Avigur	Download Listen
Finding a resource and a safe place in experience
Colehayes Park :  Freedom in Everything, Exploring the View of Emptiness

2023-12-01 Q&A 50:36
Ajahn Sucitto	Download Listen
Questions are précised: 00:10 Q1 Can you clarify the analogy of dhammas you gave using the orange. 07:16 Q2 Can you speak more about the desires tanha and chanda? 21:46 Q3 Regarding breath meditation, should one focus on breathing sensations rather than the subtle body? 27:51 Q4 When the mind becomes unified, do I stay and let go of the breathing as the mind unifies, or should I watch the breathing in the background? 32:46 Q5 Sometimes I reach an awareness that feels so alien that I pull back. 34:09 Q6 How does one forgive oneself and handle regrets? 42:14 Q6 When helping others how do we decide when to stop helping? 44:24 Q7 How can we handle feeling inferior? What leads to the sense of unworthiness? 49:34 Q8 My body has pain in every position and it’s hard to meditate. What can you suggest?
Bandar Utama Buddhist Society :  Training for Life

2023-12-01 Taking the practice home 60:00
Tuere Sala	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-12-01 How Wisdom Grows (Retreat at Spirit Rock) 56:55
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center :  Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-12-01 Guided Meditation: Equanimity and the Feeling Tone (Vedana) (Retreat at Spirit Rock) 57:35
Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center :  Cultivating Equanimity: The Happiness of a Heart in Balance and Peace