This talk unfolds teachings on sila, Buddhist ethics. It will explore the precepts as the heart of the Path, and share how we can use them to stay awake in daily life.
Insight Meditation reintroduces us to our natural peace and well being and shows us the difference between the immediate experience of ourselves and the version of ourselves that plays in our minds. That story is one of hope and desire, reinforcing the feeling that happiness cannot be found right now but must wait for the right conditions to be achieved. This misplaced faith must be seen through.
