2004-11-05 05. Adhitthana 57:28
Ariya B. Baumann	Download Listen
Perth, Australia :  Retreat with Ariya Baumann

2004-11-04 Radical Freedom 1:23:50
Gavin Harrison	Download Listen

2004-11-04 04. Five Hindrances 67:00
Ariya B. Baumann	Download Listen
Perth, Australia :  Retreat with Ariya Baumann

2004-11-04 Eight Conditions of Samsara 45:05
Norman Feldman	Download Listen
Gaia House :  Gaia House Retreat

2004-11-03 The Nature of Mind 60:09
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center

2004-11-03 03. Four Foundations of Mindfulness 68:54
Ariya B. Baumann	Download Listen
Perth, Australia :  Retreat with Ariya Baumann

2004-11-03 Patience 48:16
Myoshin Kelley	Download Listen
Insight Meditation Society - Forest Refuge :  November 2004 at IMS - Forest Refuge

2004-11-02 02. Living in the Shade of Metta 68:57
Ariya B. Baumann	Download Listen
Perth, Australia :  Retreat with Ariya Baumann

2004-11-02 Perception of Self 45:31
Norman Feldman	Download Listen
Gaia House :  Gaia House Retreat

2004-11-01 Radical Freedom 1:17:36
Gavin Harrison	Download Listen
Hawai’i, exact date unknown

2004-11-01 Perfection of Equanimity 62:10
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2004-11-01 01. Introduction to Vipassana Practice 69:19
Ariya B. Baumann	Download Listen
Perth, Australia :  Retreat with Ariya Baumann

2004-11-01 Feelings and Freedom 46:46
Norman Feldman	Download Listen
Gaia House :  Gaia House Retreat

2004-10-31 Healing - A Relationship with What Is 28:16
Brad Richecoeur	Download Listen
Gaia House :  Meditation and Qi Gong Retreat

2004-10-31 Through The Looking Glass - The Reality Of No-Self 60:08
Marcia Rose	Download Listen
As long as we are resideing and clinging to the realm of "I","ME","MINE", and other, we are residing somewhere next door to reality & it creates great suffering. We can look into the mirror of the dhamma and see the painful contraction that accompanies"ME"&"MINE"&"THEIR'S" and let go & come to know the truth of interconnectedness & the reality of no separate, no solid, no static "self", and take the great relief & ease in this truth.
Insight Meditation Society - Forest Refuge :  October 2004 at IMS - Forest Refuge

2004-10-31 Lighting Up From The Inside To Light Up The World 65:40
Michele McDonald	Download Listen
The Father and Mother of the Paramis; patience and equanimity light up the world with peace.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2004-10-30 Enough 47:23
Brad Richecoeur	Download Listen
Gaia House :  Meditation and Qi Gong Retreat

2004-10-28 Equanimity 60:28
Kamala Masters	Download Listen
Equanimity is resting the mind before it falls into extremes of reactivity. The spacious, calm balance of equanimity can contain both the joys and sorrows of life— supporting mindfulness and the opening to deeper wisdom when we open to “how it is.” Moment to moment, equanimity leads to a great respect and to alignment with the truths that liberate.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2004-10-28 Compassionate Wisdom 56:39
Myoshin Kelley	Download Listen
Insight Meditation Society - Forest Refuge :  October 2004 at IMS - Forest Refuge

2004-10-28 Faith And The Illusion Of Self 67:24
Carol Wilson	Download Listen
Insight Meditation Society - Retreat Center

2004-10-27 Q&A 64:45
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center

2004-10-27 Q&A 64:19
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center

2004-10-27 Four Noble Truths 60:57
Steve Armstrong	Download Listen

2004-10-26 Metta Meditation 6:16
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center

2004-10-26 Impermanence: A Characteristic Of Existence 60:58
Guy Armstrong	Download Listen
Although humans have a bias toward falsely seeing permanence, we can develop the insight into the truth of impermanence. In the depths of meditation, we are able to discern the moment to moment dissolution of our experience at the six sense doors.
Spirit Rock Meditation Center

2004-10-25 Just As It Is 48:34
Marcia Rose	Download Listen
Insight Meditation Society - Forest Refuge :  October 2004 at IMS - Forest Refuge

2004-10-25 Practice As Spontaneous Innovation (Part 1) 64:13
Michele McDonald	Download Listen
Bringing together the soft heart of the child and the ancient wise being within, so that we are washed clean to the base of our heart.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2004-10-24 The Perfection of Lovingkindness 65:14
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2004-10-23 Faith 55:12
Kamala Masters	Download Listen
The Buddha likened faith to a seed, an intention, to grow in the direction of wisdom and compassion, to venture beyond what is known. The seed sends down roots which take in nourishment to grow the seed. The roots are likened to virtuous activity. From there, sprouts grow, blossom and bear the fruits of serenity and insight.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2004-10-22 Dukkha As A Gateway To Liberation 56:34
Myoshin Kelley	Download Listen
To be a human being is fraught with challenges. This talk explores some of the different ways in which we experience unsatisfactoriness to help us to learn to depersonalize our suffering.
Insight Meditation Society - Forest Refuge :  October 2004 at IMS - Forest Refuge

2004-10-20 When Walking, Just Walk - The Art Of Bare Attention 56:23
Joseph Goldstein	Download Listen
This talk explores the meaning of bare knowing and how it is strengthened in practice. It is part of the series on the Satipatthana Sutta, the Direct Path to Liberation.
Insight Meditation Society - Retreat Center

2004-10-19 The Great Blessing Of Our Precious Human Existence 46:01
Marcia Rose	Download Listen
Exploring some of the breadth and depth of the great blessings of our precious human existence, in light of our life itself being the most precious and rare opportunity to practice the Dharma of awakening.
Insight Meditation Society - Forest Refuge :  October 2004 at IMS - Forest Refuge

2004-10-18 From Security to Service 44:43
Christopher Titmuss	Download Listen
Most of us have enough. Our security is based on the way we treat others. If we are willing to be insecure, we can truly serve others.
Spirit Rock Meditation Center

2004-10-18 Q&A 50:55
Michele McDonald	Download Listen
Year unknown, with Joseph Goldstein and Steve Armstrong
Insight Meditation Society - Retreat Center

2004-10-18 Reflection, Rage, Rebellion, And Ardent Patience - part II 62:40
Michele McDonald	Download Listen
Valuing the transformative power of opening to pain, suffering and aversion as a path to complete liberation and compassion.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2004-10-16 Investigating Bases Of Mind 48:26
Ajahn Sucitto	Download Listen
Cittaviveka

2004-10-16 The Light That Reveals 37:49
Christopher Titmuss	Download Listen
Consciousness is the light that reveals the world of objects. It also reveals much more than that. It is the key to realizing emptiness and truth.
Spirit Rock Meditation Center

2004-10-15 Impermanence: A Gateway To Liberation 60:40
Myoshin Kelley	Download Listen
Insight Meditation Society - Forest Refuge :  October 2004 at IMS - Forest Refuge

2004-10-14 Deep Love 54:28
Christopher Titmuss	Download Listen
Deep love (metta) belongs to the formless and flows into our roles. The flow of this love transcends the situation.
Spirit Rock Meditation Center

2004-10-13 Inquiry I 48:34
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2004-10-13 Impermanence - The Door of Awakening 52:03
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center

2004-10-13 Impermanence: The Door of Awakening 50:41
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center

2004-10-13 Impermanence:The Door of Awakening 50:51
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center

2004-10-13 The Response Of The Open Heart 59:34
Sylvia Boorstein	Download Listen
The response of the open heart - discussion of the heart for enemies of the Brahma-Viharas.
Spirit Rock Meditation Center

2004-10-12 Abiding In Metta 44:10
Steven Smith	Download Listen
Moving from the Buddha's original way of teaching Loving-Kindness -- calling it up and abiding in it, then pervading it out to all beings.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2004-10-12 Three-Fold Training For Liberation 58:27
Christopher Titmuss	Download Listen
It is a very limited view to regard ethics (Sila) as five precepts. The authentic ethic is to stay true to vision and the meditative concentration to stay connected with noble wisdom.
Spirit Rock Meditation Center

2004-10-11 Feeding Your Demons 61:58
Tsultrim Allione	Download Listen

2004-10-11 Reflection, Rage, Rebellion, And Ardent Patience - part I 57:25
Michele McDonald	Download Listen
Caring so much for ourselves and others that we have the strength to stand up to all levels of inner and outer oppression.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2004-10-11 Midnight On The Airplane 59:41
Sylvia Boorstein	Download Listen
An explanation of how practicing in this way awakens the natural heart of compassion.
Insight Meditation Society - Retreat Center

2004-10-09 Explanation of 8 Precepts 18:16
Carol Wilson	Download Listen
Insight Meditation Society - Retreat Center