Dharma Seed - Dharma Talks

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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Dharma Talks

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2017-03-04 Day 7: Morning Sit with Instructions 57:20
Erin Treat	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-03 Awakening with Metta (Retreat at Spirit Rock) 52:30
Erin Treat	Download Listen
This talk explores the practice lovingkindness on the path of awakening.
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-03 Wise concentration 68:23
Marcia Rose	Download Listen
A comprehensive exploration of the development, context and the fruits of samatha/concentration/anapanasati as taught by the Buddha
Insight Meditation Society - Retreat Center : In the Footprint of the Buddha: Wise Concentration

2017-03-03 Day 6: Brahma Vihara Instructions 31:24
Adrianne Ross	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-03 Mindfulness and Clear Comprehension - Mode 2 62:28
Sayadaw U Jagara	Download Listen
General explanations related to "sati-sampajanna"(M. and C. C.) As a basic mode of being in the world, with the world.
Insight Meditation Society - Forest Refuge : March 2017 at IMS - Forest Refuge
Attached Files: 2017-03-03 Mindfulness and Clear Comprehension (PDF)

2017-03-03 Day 3 Discussion Group D 2:04:12
Sayadaw U Tejaniya	Download Listen
Shwe Oo Min DhammaDayada Meditation Centre : Sayadaw U Tejaniya Meditation Retreat

2017-03-03 Day 3 Discussion Group B 1:23:37
Sayadaw U Tejaniya	Download Listen
Shwe Oo Min DhammaDayada Meditation Centre : Sayadaw U Tejaniya Meditation Retreat

2017-03-03 Day 6: Morning Sit with Instructions 46:41
Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-02 Fourth Foundation of Mindfulness: 7 Factors of Awakening (Retreat at Spirit Rock) 60:34
Nikki Mirghafori	Download Listen
In this retreat talk, the 7 factors of awakening-with examples are explained; particularly with respect to long retreat practice.
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-02 "Connecting With the Enemy" 56:32
James Baraz	Download Listen
With James Baraz and Sheila Katz, Ph.D.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2017-03-02 Day 5: Brahma Vihara Instructions 29:24
Ruth King	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-02 Day 2 Discussion Group C 1:18:29
Sayadaw U Tejaniya	Download Listen
Shwe Oo Min DhammaDayada Meditation Centre : Sayadaw U Tejaniya Meditation Retreat

2017-03-02 Day 2 Discussion Group A 1:20:11
Sayadaw U Tejaniya	Download Listen
Shwe Oo Min DhammaDayada Meditation Centre : Sayadaw U Tejaniya Meditation Retreat

2017-03-02 Q and A March 2017 31:15
Kim Allen	Download Listen
Insight Santa Cruz

2017-03-02 Introduction to the Gradual Training 1:11:28
Sayadaw U Jagara	Download Listen
The "why" of a gradual training and a general explanation of the chants, especially with the first mode of mindfulness as protecting and guarding.
Insight Meditation Society - Forest Refuge : March 2017 at IMS - Forest Refuge
Attached Files: 2017-03-02 Introduction to the Gradual Training (PDF)

2017-03-02 Day 5: Morning Sit with Instructions 52:11
Phillip Moffitt	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-01 Listening to the Song - Part 2 48:27
Tara Brach	Download Listen
Listening is more than a communications skill, it is a capacity that awakens our awareness. As we learn to listen inwardly, we begin to understand and care for the life that is here. And as we listen to others, that same intimacy emerges. In this two-part series we examine the blocks to listening and the practices that cultivate this essential domain of human potential. Our focus is both on the transformational power of listening in our personal lives, and also the necessity for deep listening if we are to bring healing to our wider society.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2017-03-01 Meditation - A Sky-Like Mind 23:57
Tara Brach	Download Listen
This meditation begins with listening to sounds as a portal to spacious awareness. In addition to guiding attention to naturally occurring sounds, Tara plays chimes and gongs to deepen the experience of receptivity and openness. The meditation progresses to include all experience - sounds, sensations, thoughts, feelings - in the vast, transparent, timeless space of awareness.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2017-03-01 The Hindrances as Your Teachers 58:55
Phillip Moffitt	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-01 Day 1 Introduction 35:44
Sayadaw U Tejaniya	Download Listen
Shwe Oo Min DhammaDayada Meditation Centre : Sayadaw U Tejaniya Meditation Retreat

2017-03-01 Day Four: Brahma Vihara Instructions 28:51
Gil Fronsdal	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-01 All Handouts from Retreat - pdf file attached 0:00
Sayadaw U Jagara	(Recording not available)
Insight Meditation Society - Forest Refuge : March 2017 at IMS - Forest Refuge
Attached Files: Charts from FR Retreat with U Jagara by U Jagara (PDF)

2017-03-01 Stabilizing the Mind (Drop-in at Spirit Rock) 2:03:00
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2017-03-01 Day 4: Morning Sit with Instructions 55:55
Ruth King	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

2017-02-28 Q&A 33:11
Howard Cohn	Download Listen
Mission Dharma

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