A teaching for an open mind: The Four Noble Truths. Practice within four domains of experience to free the mind. Realization of the unconditioned, peace, nibbana.
Seeing states of mind turn rather than being turned by them. Skillful relationship with primary elements of experience. Insight into change. Danger of making others . The Buddhas conversation with the deva Sakka. The mark of I.
Cultivating courage through trust and faith to meet the "what is" in our lives allows us to remember our own innate goodness, our Buddhanature, to live life more fully no matter what.
Taṇhā meaning physical or mental thirst, desire, longing, or greed.
Usually divided into three types: kama-tanha (craving for sensual pleasures), bhava-tanha (craving for existence), and vibhava-tanha (craving for non-existence).
