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Dharma Talks
2025-05-09 Supports for Continuity 64:57
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-09 Morning Reflections: Conditionality 50:14
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-09 Equanimity Guided Meditation 62:25
Jessica Morey
In this guided practice period, we explore two aspects of equanimity - non-reactivity towards our moment-to-moment experience and acceptance and non-control towards the experiences of those we love.
Insight Meditation Society - Retreat Center Mindfulness and Equanimity: A Path to Peace - 25DS

2025-05-08 Mudita and non-self 48:27
Rachel Lewis
After some comments on the relationships among the Brahmaviharas and how an understanding of non-self supports the natural expression of the Brahmaviharas, we practice mudita with respect to several categories of beings. This session ends with a brief Q&A.
Insight Meditation Society - Retreat Center Mindfulness and Equanimity: A Path to Peace - 25DS

2025-05-07 Faith: Illuminating the Dhamma for Lay Practitioners (Retreat at Spirit Rock) 58:29
Tuere Sala
Spirit Rock Meditation Center Naturally Arising Ease, Awareness, and Insight

2025-05-07 Taking the Long Term View & Serving Life 52:26
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings.
Aloka Earth Room

2025-05-07 Understanding and Responding to the World on the Basis of Core Teachings and Practices 2 67:28
Donald Rothberg
We first review of some of the themes explored last week. We look at the appropriateness of understanding and responding to social and political concerns, in the context of non-profit organizations and then in the context of the Buddha's teachings (which involved commentary on the caste system, on the origins of wars and poverty) and later Buddhist traditions (for example, King Ashoka, a practitioner in what is now India in 250 B.C.E. eliminated the death penalty, renounced war, and set up medical facilities for non-human animals). We then identify four foundations for bringing our attention to social and political concerns, including staying connected to the vision and practice of awakening and grounding ethically. This is followed by identifying, through the lens of teachings, six contemporary systems and ideologies (strengthened in the current U.S.) that manifest greed, aversion, and delusion and violate core ethical teachings. Then we look briefly at ways of practicing and responding individually, in connection with community. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-05-07 Guided Meditation: Exploring Emotions and Thoughts Connected to Contemporary Social and Political Events 2 40:16
Donald Rothberg
We begin with some guidance on developing samadhi (concentration) and stability, followed by practicing developing samadhi. After about 10 minutes developing samadhi, we move to mindfulness practice. After about another 10 minutes of practice, we then inquire into some of the emotions and thoughts that have been present recently, whether difficult or joyful, related to the current state of the society and world. We first relive a recent experience and then bring mindfulness to the somatic, emotional, and mental dimensions of experience. While staying silent, we also have a sense of being in community and sharing our experience. We then work with Kristen Neff's three-step self-compassion practice (shifting to a three-step joy or mudita practice if the experiences have been more positive).
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-05-07 Working with Difficulty 46:47
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-07 GRAIN: working with emotions 57:34
Rachel Lewis
Insight Meditation Society - Retreat Center Mindfulness and Equanimity: A Path to Peace - 25DS

2025-05-06 Standing in the Middle: Compassion in a Troubled World 26:09
Brian Lesage
Flagstaff Insight Meditation Community

2025-05-06 Equanimity internally and externally: practicing with the hindrances 52:14
Rachel Lewis
Insight Meditation Society - Retreat Center Mindfulness and Equanimity: A Path to Peace - 25DS

2025-05-05 Bringing kind awareness to the body 34:47
Rachel Lewis
Insight Meditation Society - Retreat Center Mindfulness and Equanimity: A Path to Peace - 25DS

2025-05-05 Guided Meditation (Retreat at Spirit Rock) 59:03
Tuere Sala
This is a Nine Bodies Insight meditation exploring the Etheric body dimensions of consciousness.
Spirit Rock Meditation Center Naturally Arising Ease, Awareness, and Insight

2025-05-05 Morning Instructions 49:11
Carol Wilson
Right View - Attitude in mind that's aware
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-04 "There is no Self - the Granddaddy of all Fake Buddha Quotes" 1:13:12
Gullu Singh
Meditation & Dharma Talk
Spirit Rock Meditation Center BIPOC Voices - Series

2025-05-04 Meditation Instructions - Equanimity to All Phenomena 55:00
Nathan Glyde
Gaia House Limitless and Sublime

2025-05-03 Talk - Imbued with Non-Reactivity 53:51
Nathan Glyde
Gaia House Limitless and Sublime

2025-05-03 Hindrances (Retreat at Spirit Rock) 64:20
Tuere Sala
This talk explores the intersection between the hindrances and naturally arising ease.
Spirit Rock Meditation Center Naturally Arising Ease, Awareness, and Insight

2025-05-03 Nicht-Selbst und die Frage nach Individualität und persönlicher Verantwortung 54:00
Yuka Nakamura
Die Lehren über Nicht-Selbst sind sehr tiefgründig und befreiend. Zugleich sollten sie nicht im Sinne einer Verneinung von Individualität, psychischen Bedürfnissen oder persönlicher Verantwortlichkeit verstanden werden. Es braucht beides: eine psychische Entwicklung der Persönlichkeit, des relativen Selbst, und die Übernahme von Verantwortung für unser eigenes Leben, aber auch die spirituelle Entwicklung, die uns von der Anhaftung an das Selbst befreit.
Seminarhaus Engl

2025-05-03 Guided Meditation - Mudita for All Beings 40:41
Nathan Glyde
Gaia House Limitless and Sublime

2025-05-03 Resources for the Mind | Ayya Santussikā 1:14:23
Ayya Santussika
This dhamma talk and Q&A was offered on May 3, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 21:00 - Q&A
Karuna Buddhist Vihara

2025-05-03 Awareness with Thoughts and Thinking 60:06
Andrea Fella
Guided meditation, silent sitting, and further reflections
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-02 Elaboration on Receptive Awareness Instructions 63:04
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-02 Meditation Instructions - Gathering in Wellbeing & Compassion for Hard to Bear 58:45
Nathan Glyde
Gaia House Limitless and Sublime

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