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Dharma Talks
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2021-12-10 Körperachtsamkeit - ein weites und reiches Praxisfeld 55:59
Yuka Nakamura
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Die Praxis der Körperachtsamkeit ist das Fundament der Achtsamkeitspraxis. Den Körper achtsam wahrzunehmen und zu erforschen ermöglicht uns einen anderen Zugang und eine andere, gelöstere Beziehung zum Körper als unsere normale, objektivierende Sicht des Körpers. Dies ist der Boden für die Kultivierung von Achtsamkeit, von Sammlung und von Einsicht in die wahre Natur des Körpers.
Karunahaus

2021-12-10 Morning Sit with Instructions 60:06
Teja Bell
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Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat

2021-12-10 Reflections on practicing with Vedana/ feeling tone 62:50
Caroline Jones
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Insight Meditation Society - Forest Refuge :  December 2021

2021-12-10 Guided Qigong (Retreat at Spirit Rock) 59:30
Teja Bell
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Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat

2021-12-09 Qigong Metta Embodiment 47:27
Teja Bell
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Teja guides the process of connecting with Integrating Embodied Mindfulness as essential to Dharma and meditation practice.
Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat

2021-12-09 Metta Meditation (Retreat at Spirit rock) 42:14
Bonnie Duran
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Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat

2021-12-09 Guided Qigong 1:30:22
Teja Bell
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Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat

2021-12-09 Morning Sit with Instructions (Retreat at Spirit Rock) 59:06
Bonnie Duran
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Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat

2021-12-08 Evening Dharma Talk (Retreat at Spirit Rock) 47:42
Bonnie Duran
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Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat

2021-12-08 Awakening from the Trance of Unworthiness – An interview with Tara and Dr. Mark Hyman 1:13:50
Tara Brach
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Our healing and freedom unfolds as we bring radical acceptance – a mindful, allowing presence – to our moments. This interview looks at how we wake up out of the stories that keep us in fear and self-doubt and discover a true intimacy with ourselves and our world.
Insight Meditation Community of Washington DC

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