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Dharma Talks
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2022-12-29 Endings and Beginnings: A Ritual for the New Year 39:30
James Baraz
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An end of year reflection and ritual that includes letting go of the past--not the lessons but the baggage that may come with them--and visioning the future--what we want to create for ourselves moving forward.
Insight Meditation Community of Berkeley

2022-12-29 Balance and Equanimity - The Taste of Peace - Talk 45:06
Mark Nunberg
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Common Ground Meditation Center

2022-12-29 Generosity - the Positive Practice of the Second Precept 37:25
Jenny Wilks
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Gaia House :  New Year Dana Retreat

2022-12-29 Guided Mudita Meditation 42:49
Martine Batchelor
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Gaia House :  New Year Dana Retreat

2022-12-29 Morning Instructions - Transitioning and Arriving 52:54
Kirsten Kratz
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Gaia House :  New Year Dana Retreat

2022-12-29 Taking your seat, relaxing & allowing 44:47
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery :  New Year Retreat 2022 - 2023

2022-12-28 Freedom Beyond Selfing 57:23
Tara Brach
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We spend many moments in a trance of selfing – preoccupied with the stories, wants and fears of what feels to be a separate self. The suffering is that this self-fixation obscures the depth and mystery of our being. In this talk we explore how to relate wisely to selfing, and discover the light and love that express our true nature.
Insight Meditation Community of Washington DC

2022-12-28 Meditation: Awake Awareness is Our Home 19:58
Tara Brach
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This meditation guides us in awakening our awareness by opening to all our senses and recognizing the alert presence that is always, already here. By relaxing back into the presence over and over, we become familiar with the reality that is truly our home.
Insight Meditation Community of Washington DC

2022-12-27 Trusting Wisdom and Awareness 41:21
Mark Nunberg
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Year end Retreat Talk: Trusting Wisdom and Awareness
Common Ground Meditation Center

2022-12-24 Inner sensitivity and the end of dukkha 53:22
Ajahn Sucitto
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We express the precepts through our external behaviours and internally by how we react to the world. Gaining internal support for coolness and richness to discover our proper centre.
Temple Forest Monastery

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