Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 78 79 80 81 82 83 84 85 86 ... 860 861 862 863
2023-12-09 Reflections and Meditation Instructions 34:22
Yanai Postelnik
Gaia House This Precious Human Life - Contemplating Our Mortality

2023-12-08 Instructions & Reflections - Ground, Breath, Body, Space 52:33
River Wolton
This recording includes Walking Meditation Instructions by Yanai Postelnik
Gaia House This Precious Human Life - Contemplating Our Mortality

2023-12-06 Meditation: Whole Body Breathing 17:22
Tara Brach
This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source.
Insight Meditation Community of Washington DC

2023-12-06 Stability & Spaciousness ~ Our 2 Supports in this Perfect Storm 52:49
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-12-06 Guided Meditation 16:16
Kaira Jewel Lingo
London Insight Meditation Kaira Jewel Lingo – “Meeting Times of Crisis with Wisdom, Resilience and Balance”

2023-12-03 Break the Chain of Dependent Origination | Sunday Sound of Dhamma 46:09
Dhammadīpā
Brief meditation followed by a dhamma talk.
Dassanāya Buddhist Community

2023-12-03 Morning Session Pt 1 25:08
Laura Bridgman
Introduction to Theme of Intention & Guided Meditation
Gaia House Natural Ease in Practice - a One Day Meditation Retreat

2023-12-01 Q&A 50:36
Ajahn Sucitto
Questions are précised: 00:10 Q1 Can you clarify the analogy of dhammas you gave using the orange. 07:16 Q2 Can you speak more about the desires tanha and chanda? 21:46 Q3 Regarding breath meditation, should one focus on breathing sensations rather than the subtle body? 27:51 Q4 When the mind becomes unified, do I stay and let go of the breathing as the mind unifies, or should I watch the breathing in the background? 32:46 Q5 Sometimes I reach an awareness that feels so alien that I pull back. 34:09 Q6 How does one forgive oneself and handle regrets? 42:14 Q6 When helping others how do we decide when to stop helping? 44:24 Q7 How can we handle feeling inferior? What leads to the sense of unworthiness? 49:34 Q8 My body has pain in every position and it’s hard to meditate. What can you suggest?
Bandar Utama Buddhist Society :  Training for Life

2023-12-01 Guided Meditation: Equanimity and the Feeling Tone (Vedana) (Retreat at Spirit Rock) 57:35
Nikki Mirghafori
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-11-30 Guided Meditation: Third Foundation (Retreat at Spirit Rock) 55:44
Bonnie Duran
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

     1 2 3 4 ... 78 79 80 81 82 83 84 85 86 ... 860 861 862 863
Creative Commons License