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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-08-03 Introduction and Sitting with Simplicity 1:54:33
Kim Allen
Insight Santa Cruz

2024-08-02 Mindfulness Directed to the Mind 52:57
Greg Scharf
An exploration of the Third Establishment of Mindfulness
Insight Meditation Society - Forest Refuge August 2024

2024-08-02 Mudita Talk and Guided Meditation (Retreat at Spirit Rock) 42:56
John Martin
With Mudita we celebrate the happiness of others and wish it to continue.
Spirit Rock Meditation Center The Spirit of Insight, Dharma & Awakening

2024-08-02 Vedana / feeling tone 62:00
Chas DiCapua
Exploring the function and importance of being mindful of vedana in the path to awakening
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2024-08-01 meditation: Mindfulness of breathing 29:55
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings

2024-08-01 short talk: Refreshing our insight meditation practice 12:17
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings

2024-08-01 Right Effort in Meditation Retreat: 24/7 Practice (Retreat at Spirit Rock) 64:46
Eugene Cash
Discovering how Right Effort leads to being present, awakening and realizing the Truth of the Dharma. We explored different currents of Rt. Effort: gentle; relaxed; willful; strong; fierce. We examined why and when different streams of effort might be skillful.
Spirit Rock Meditation Center The Spirit of Insight, Dharma & Awakening

2024-08-01 4 Buddhist Tools for Being with a World in Crisis 1:32:22
Tina Rasmussen
Luminous Mind Sangha

2024-08-01 The heart that can let go. 45:30
Rebecca Bradshaw
Releasing the fist of craving in a version, cultivating equanimity
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2024-08-01 Day 3 Instructions: Feeling Tone (Retreat at Spirit Rock) 48:36
John Martin
Spirit Rock Meditation Center The Spirit of Insight, Dharma & Awakening

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